In striving to be everything for everyone, they frequently place their own needs on the back burner, when it comes to their health.

Breaking up is hard to do—especially with something as ingrained as the birth control pill. But more and more women are doing just that!

Deciding which form of Natural Family Planning (NFP) to use can be a daunting task. With so many options available, it’s important to find t

Miscarriage comes with immense emotional and mental turmoil. The feelings associated with losing a baby can be overwhelming.

"When you know so intimately what can go wrong, it's hard to believe everything will be alright."- DOTTIE SODERSTROM

True women's health - empowering women worldwide.

If you have been following our blog for a while it may be no surprise we talk A LOT about cervical mucus. It is literally the foundation...

Many women and couples come to the Creighton Model Fertility Care System to achieve a pregnancy, to find answers to why they haven't...

Picture this: six women walk into a room, each at a different stage of life's journey. One is a single gal, another just got engaged,...

The Holiday Season is in full force which means things can be crazy. All the school programs. The cooking and baking. Parties and family...

The hardest time of the year is here...cold and flu season...get all the tissues, electrolytes, soup, but be careful when reaching for...

In the world of reproductive health and family planning, the landscape is constantly evolving with new developments. One such development...

We all know estrogen is a very important hormone when it comes to the female reproductive system. But, did you know you can have too much...

I am someone who unfortunately struggles with anxiety. It is been something I've dealt with since I was 15 years old. It comes and goes,...

"If therefore there are well-grounded reasons for spacing births, arising from the physical or psychological condition of husband or...

Here at Groesbeck and on or blog we have talked a lot about hormones and why they are so important to conceiving a baby, helping with...

I want to start this post by saying, this is no way to bash other methods of Natural Family Planning. I am simply relating to you all...

We are living in very crazy times *commence head spinning*. Everything seems to be bursting in flames or increasing in price (okay maybe...

I am sure when you think of PMS you think of a time, you yourself or another woman you know, when you may possibly be at your worst....

We have come to the end of our SPICE series, hope you have learned a new thing or two. To close out our series we are going to talk about...