If you’ve only been presented with IVF as the “best” or “only” solution to infertility, it’s time to take a closer look at NaPro.

No matter where it comes from, these voices can be loud, overwhelming, and deeply unsettling.

It’s tempting to think, “I can figure this out myself!” NFP seems like it should be simple ,and it can be, track a few signs...

Over the past 30 to 40 years, there’s been a noticeable rise in gynecological issues like PCOS, endometriosis, fibroids, and even infertilit

Ladies, let’s get real for a second: periods are messy. what products do you use? What products are safe? Why are there so many to pick from

In striving to be everything for everyone, they frequently place their own needs on the back burner, when it comes to their health.

Breaking up is hard to do—especially with something as ingrained as the birth control pill. But more and more women are doing just that!

Deciding which form of Natural Family Planning (NFP) to use can be a daunting task. With so many options available, it’s important to find t

Miscarriage comes with immense emotional and mental turmoil. The feelings associated with losing a baby can be overwhelming.

"When you know so intimately what can go wrong, it's hard to believe everything will be alright."- DOTTIE SODERSTROM

True women's health - empowering women worldwide.

If you have been following our blog for a while it may be no surprise we talk A LOT about cervical mucus. It is literally the foundation...

Many women and couples come to the Creighton Model Fertility Care System to achieve a pregnancy, to find answers to why they haven't...

Picture this: six women walk into a room, each at a different stage of life's journey. One is a single gal, another just got engaged,...

The Holiday Season is in full force which means things can be crazy. All the school programs. The cooking and baking. Parties and family...

The hardest time of the year is here...cold and flu season...get all the tissues, electrolytes, soup, but be careful when reaching for...

In the world of reproductive health and family planning, the landscape is constantly evolving with new developments. One such development...

We all know estrogen is a very important hormone when it comes to the female reproductive system. But, did you know you can have too much...

I am someone who unfortunately struggles with anxiety. It is been something I've dealt with since I was 15 years old. It comes and goes,...

"If therefore there are well-grounded reasons for spacing births, arising from the physical or psychological condition of husband or...