You can control the way you think about these things which means you can control your experience of these things. This changes everything.

Learn more about my journey to becoming a Creighton Model FertilityCare Practitioner

Learn more about my journey to reproductive health and healing through the Creighton Model FertilityCare System and NaProTECHNOLOGY.

When healing for infertility, PCOS, or other aspects of life seem to take too long, here is what you can do about it.

I am writing this blog (or at least beginning to write it) from the cry room of my parish’s church. After another fast and furious Monday...

Miscarriage comes with immense emotional and mental turmoil. The feelings associated with losing a baby can be overwhelming.

How to have difficult conversations

"When you know so intimately what can go wrong, it's hard to believe everything will be alright."- DOTTIE SODERSTROM

I struggled with infertility for years due to hormonal contraceptive use, but eventually found hope and healing.

“I have PCOS so I never will be able to have kids.” This statement, and statements similar to it, break my heart. Some women express...

When most people think of Creighton Model Fertility Care they think "NFP" and "family planning" and "marriage preparation". Those are all valid but one of the beautiful things about Fertility Care is that it goes far beyond these applications and is about true women's health for a reproductive lifetime . This begins with puberty and ends with menopause. There are so many varied seasons to a woman's reproductive healthcare. Each season comes with its own unique needs. One co

It was a typical Monday night bedtime routine. I was attempting to lead the kids through their bedtime prayers while my husband was...

This is an excerpt I wrote back in December 2022: “This comes to you after a lot of tears. And I mean a lot. Phone calls, frustration,...

Anxiety is one of the most common problems I see when I work with couples, especially in women. Daria previously discussed how anxiety...

Pills in a cup I'm a little granola crunchy. Ok. I lie. I'm a lot of granola crunchy . Western medicine has failed me so many times that I could dedicate an entire website to it. But Western medicine is the reason my son is alive and I'm a HUGE fan of NaPRO Technology , so I'm not anti-Western medicine. I just tend towards going a natural route first. I completely understand why women turn to dietary changes (for the record I am 100% on board with that) and supplements to cu

Before starting this blog, I want to wish you a very happy Independence Day to you and your family. As I was reflecting on what a July 4th blog post would look like, it struck me that, as Americans, we understand and embrace a culture of independence. It's written in the core of our country and drives everything from bucking political systems to striving for individuality in our clothing, technology, and work. After further reflection, I really started to understand how Ferti

Modern fertility treatment often uses medications designed to assist with ovulation. While these medications are helpful for many women,...

We all know estrogen is a very important hormone when it comes to the female reproductive system. But, did you know you can have too much...

By the grace of God, we have made it through another Lenten season. We have journeyed forty days through the desert of fasting and...

When it comes to waiting, there are very few things that compare to what can be the agony and anxiety induced by waiting. Having some end...