Learn why menstrual cycles are worse over the winter months and how to optimize reproductive health over the holidays

Over the past 30 to 40 years, there’s been a noticeable rise in gynecological issues like PCOS, endometriosis, fibroids, and even infertilit

In striving to be everything for everyone, they frequently place their own needs on the back burner, when it comes to their health.

Estrogen Dominance is a bit of a catch phrase in the world of women's health and fertility right now. This is because many women suffer...

I'm a little granola crunchy. Ok. I lie. I'm a lot of granola crunchy. Western medicine has failed me so many times that I could dedicate...

In this new age of technology and DNA testing which allows us to find out where our ancestors came from and even medical history...

Here at Groesbeck and on or blog we have talked a lot about hormones and why they are so important to conceiving a baby, helping with...

In recent years the MTHFR (pardon my language) gene mutation has gotten a lot of notoriety in the fertility world. It turns out that...

It seems like food is a theme for Groesbeck practitioners isn’t it? What we have is a glimpse into the life and reality that a lot of our...

Infertility. A word women dread hearing. A word that many women in our world today. So what do we do? What is infertility? When using the...

I am not nearly as proficient as the other Groesbeck Practitioners when it comes to accommodating alternative diets. I haven't had to...

I love the holidays, especially Christmas. I love looking at the lights, seeing the church decorated, and baking cookies. And I love...

As we continue the holiday fun, I am going to let you all in on a little secret...you can be gluten free and still eat yummy holiday...

Oh the yummy, yummy apple crisp, how I love it so. When it comes to the Holidays and my Birthday which is just a few days away from...

I am the queen of alternative diets... according to Karoline, that is. And she’s not wrong. I can pretty much handle anyone’s dietary...

“Let food be thy medicine and medicine be thy food.” - Hippocrates 431 B.C. As I have touched on in previous posts, infertility can be a...