top of page

At-home date night inspiration

We have talked about the important of SPICE, all the different forms of intimacy. Intimacy and connection can be as simple as a hug or a...

SPICE: Holiday Edition

I'm really excited about all the holiday-related posts we have so far about double peaks, self gift, and charting while traveling. In the...

A Different Kind of Gift

Last year during the holiday season, I wrote about how to handle nosy relatives that butt into your sex life. And last week, Jessica...

A Lifetime of Honeymoons

It's no secret that when using any type of NFP, a period of abstinence is used during the fertile time of a woman’s cycle if the couple...

Your marriage vs. Your difficult chart

Using natural methods of fertility regulation (aka, "NFP", e.g., "Creighton") makes marriages stronger. You've probably even heard some...

I Hate Using NFP

I hate using NFP. It's true. I also hate eating an alternative diet, exercising, cleaning my house, and giving birth. I could pretty much...

How Far is Too Far? - When Avoiding

We're avoiding pregnancy. How far is too far during fertility? This is a pretty common question that I get. Essentially, the question is...

Clients tell-all

We haven't interviewed a client on our blog since last summer and we thought it was time again to check in with some real-life Creighton...

The not-so-secret secrets to success

Regardless of why you're using Creighton Model, whether to achieve pregnancy, avoid pregnancy or learn more about your fertility, we want...

SPICE, part 6 (Emotional)

We have come to the end of our SPICE series, hope you have learned a new thing or two. To close out our series we are going to talk about...

SPICE, part 5 (communication)

So far, we've talked about the spiritual, physical, intellectual, and creative elements of SPICE. This week we get to talk about...

SPICE, part 2 (Physical)

As Karoline discussed last week, the Creighton Model System isn’t just a system that approaches human sexuality from a strictly genital...

SPICE, part 1 (Spiritual)

We've discussed the Creighton Model FertilityCare use of the term "SPICE" in some previous blog posts here and here. But over the next...

Sexual Freedom

One complaint that sometimes comes up about using Creighton Model (CrMS) is the constraints that some couples feel it places on their...

On the purpose of human sexuality

Volumes have been written on this topic and a blog post can only barely scratch the surface, but hopefully this can be a first step in...

What about the men?

When I present the Introductory Session, I like to highlight that Creighton is a shared system of family planning. It’s one of the many...

Let's Get SPICE-y!

Why do FertilityCare Practitioners use SPICE anyway? Can’t we just skip that part? It's just the same old thing and I'm sure we are doing...

Blog: Blog2
bottom of page