This post will discuss what HRT is, how it is used, and how it can affect your NFP chart

This blog explains what to expect during perimenopause when charting with NFP

A question we get often as practitioners is "when should I begin charting?" or "when I should I start learning Creighton?" The quick answer is: yesterday! Women of every age in their reproductive years can benefit from charting and a better understanding of their fertility. Remember, Creighton Model System (CrMS) is not strictly about achieving or avoiding pregnancy . There are health benefits , marital benefits , and even benefits to your overall sense of confidence and w