Last year during the holiday season, I wrote about how to handle nosy relatives that butt into your sex life. And last week, Jessica...

As a young lady, I believed that having a period meant that I must be ovulating and was able to get pregnant. Many women have had "the...

We've discussed how the Creighton Model is very effective when you are trying to avoid pregnancy. Is the Creighton Model effective when...

Happy Halloween! I hope that you have fun spending time with your children, handing out, eating candy, etc. or wherever you find yourself...

It was a typical Monday night bedtime routine. I was attempting to lead the kids through their bedtime prayers while my husband was...

This is an excerpt I wrote back in December 2022: “This comes to you after a lot of tears. And I mean a lot. Phone calls, frustration,...

The hardest time of the year is here...cold and flu season...get all the tissues, electrolytes, soup, but be careful when reaching for...

I started to share my story a couple weeks ago. I want to share more how I started teaching Creighton as a Registered Nurse. After I...

Let’s take a trip down memory lane, to the time of my first follow-up after attending the Creighton Model Introductory Session. This is...

Have you ever had a profound calling from God you could not ignore? I have been blessed enough, this has happened to me many times in my...

This is a question I get all so often, most especially in the Catholic world. In case you aren’t familiar, normally when people ask me if...

In the world of reproductive health and family planning, the landscape is constantly evolving with new developments. One such development...

I'm a little granola crunchy. Ok. I lie. I'm a lot of granola crunchy. Western medicine has failed me so many times that I could dedicate...

Starting to observe and chart can be overwhelming. It is can feel impossible to keep charting especially when life gets busy or something...

It's no secret that when using any type of NFP, a period of abstinence is used during the fertile time of a woman’s cycle if the couple...

Before starting this blog, I want to wish you a very happy Independence Day to you and your family. As I was reflecting on what a July...

It’s Spring, which means wedding season is upon us! And when it comes to a wedding, most women can probably tell you exactly what they...

The Creighton Model System is all about charting mucus. But what is mucus and why does it matter? Why do we care so much about charting...

So you're finally ready to learn a method to learn more about your fertility. You're excited and also nervous. You finally receive all of...

We all know estrogen is a very important hormone when it comes to the female reproductive system. But, did you know you can have too much...