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A Different Kind of Gift

Last year during the holiday season, I wrote about how to handle nosy relatives that butt into your sex life. And last week, Jessica...

Am I Ovulating if I Have a Period??

As a young lady, I believed that having a period meant that I must be ovulating and was able to get pregnant. Many women have had "the...

Effectiveness to Achieve Pregnancy

We've discussed how the Creighton Model is very effective when you are trying to avoid pregnancy. Is the Creighton Model effective when...

Finding Joy Amidst the Sorrowful

It was a typical Monday night bedtime routine. I was attempting to lead the kids through their bedtime prayers while my husband was...

A "You" Shaped Cross

This is an excerpt I wrote back in December 2022: “This comes to you after a lot of tears. And I mean a lot. Phone calls, frustration,...

Why I teach Creighton as an RN

I started to share my story a couple weeks ago. I want to share more how I started teaching Creighton as a Registered Nurse. After I...

First Follow-up Freakout

Let’s take a trip down memory lane, to the time of my first follow-up after attending the Creighton Model Introductory Session. This is...

There's a Supplement for That?

I'm a little granola crunchy. Ok. I lie. I'm a lot of granola crunchy. Western medicine has failed me so many times that I could dedicate...

The sacredness of the moment

Starting to observe and chart can be overwhelming. It is can feel impossible to keep charting especially when life gets busy or something...

A Lifetime of Honeymoons

It's no secret that when using any type of NFP, a period of abstinence is used during the fertile time of a woman’s cycle if the couple...

The Independence of Tracking Your Cycle

Before starting this blog, I want to wish you a very happy Independence Day to you and your family. As I was reflecting on what a July...

Why mucus matters

The Creighton Model System is all about charting mucus. But what is mucus and why does it matter? Why do we care so much about charting...

Do I have to??

So you're finally ready to learn a method to learn more about your fertility. You're excited and also nervous. You finally receive all of...

Navigating Estrogen Dominance

We all know estrogen is a very important hormone when it comes to the female reproductive system. But, did you know you can have too much...

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