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In-Person NFP Support in Brighton!
Groesbeck FertilityCare Center is so excited to share that Dr. Andrew Chambers of YourChoice Direct Care in Brighton is able to support women using natural methods of family planning!

Natalie Klinkhammer, CFCP
Mar 174 min read


Holding Your Plans Loosely: When Fertility and Charting don't go as Planned
Adapting to plans when infertility, fertility, and charting are difficult.
Do NOT use
Mar 103 min read


What does the Church say? Part 3: Natural Family Planning
The use of NFP embraces God's design for the marital act, fosters self-mastery, mutual respect, deeper intimacy, and openness to life.

Karoline Heldt, CFCP
Feb 242 min read


Valentine’s Day Recipe: Frozen Chocolate Peanut Butter Banana Bites
This quick and easy Frozen Chocolate Peanut Butter Banana Bite recipe is simple and supports fertility

Molly Cwiek, FCP
Feb 102 min read


In-Person NaPro Care in Lansing
roesbeck FertilityCare Center is so excited to share that Dr. Kathleen Stenlund of Bloom and Balance Clinic in East Lansing is able to support women who are using the Creighton Model with her expertise as a NaPro Medical Consultant!

Natalie Klinkhammer, CFCP
Feb 32 min read


Charting While on HRT?
This post will discuss what HRT is, how it is used, and how it can affect your NFP chart

Jenny Ingles, CFCP
Dec 30, 20256 min read


Seasons of Waiting
Season of Waiting With Christmas two days away, I find myself reflecting on Seasons of Waiting we experience in life. For the longest time, waiting has always sounded like such a passive thing, like you're just sitting around and waiting for something to happen when the reality is seasons of waiting are some of the most active times of life! Look at Mary: as soon as she finds out she is expecting Jesus, Mary sets out "in haste" to go visit her cousin Elizabeth to help he

Natalie Klinkhammer, CFCP
Dec 23, 20252 min read


Fertility Isn’t a Race: What Long Cycles, Irregular Cycles, or Delayed Ovulation Really Mean
Your fertility is not a race. Your cycle is not a timer counting down. And you are not “behind.”

Daria Bailey, CFCP
Dec 9, 20254 min read


He didn't just visit - He moved in: Advent, Suffering & the Incarnation
A little Advent encouragement for anyone suffering in their fertility journey

Karoline Heldt, CFCP
Dec 2, 20252 min read


The 10 Most Overlooked Causes of Infertility-And How the Creighton Model Helps Identify Them
I want you to know how incredibly common and incredibly frustrating that experience is. Many of the women and couples I work with have spent months or years feeling confused, unseen, or brushed off. They’re told their tests look fine. Their ultrasound is fine. Their hormones are fine. Yet… they’re not getting pregnant and ultimately they end up feeling totally dismissed.

Daria Bailey, CFCP
Nov 25, 20256 min read


Pelvic Floor Therapy + You
Pelvic floor therapy can be a gentle and powerful tool in restoring balance, bodily integration, and wholeness to women in any stage of life.

Anna Knape, CFCP
Nov 4, 20253 min read


Do I have to Schedule a Follow up on Time?
If you want to build confidence, learn the Creighton Model System in full, reach whatever goals you entered Creighton with, then sticking with the follow up schedule is extremely advantageous to you.

Anna Knape, CFCP
Sep 23, 20253 min read


How to Build Good Habits: Building Habits with Creighton
Learn how to build good habits by using simple habit-stacking strategies that make good habits and daily Creighton observations second nature.

Jenny Ingles, CFCP
Sep 16, 20252 min read


VRPM Creighton Charting
How VRPM can wreak havoc on charts and what you can do about it.

Natalie Klinkhammer, CFCP
Aug 26, 20253 min read


5 Powerful Ways to Support Your Hormone Health-Through the Creighton Model Lens
The Creighton Model FertilityCare System (CrMS) offers a powerful framework—not only for understanding your cycles but also for supporting your hormonal health in every season of life.

Daria Bailey, CFCP
Jun 17, 20254 min read


Yellow Stamps - the answer to all your problems! (maybe)
Yellow stamps can be key in managing difficult charts. You'll need the guidance of a FertilityCare Practitioner to use them.

Karoline Heldt, CFCP
Jun 10, 20252 min read


Pasty Creamy Discharge - What It Is and How to Manage It
It’s finally May in Michigan, which means more sun, warmer weather, swimsuits (maybe), and…I’m just going to say it…sweatier crotches. Why should you care? Well, my friends, as women, we most likely all have experienced pasty creamy (“PC”) discharge at some point in our lives (I truly can’t remember a client of mine who didn’t have it at least once while charting), and we’re even more likely to have PC discharge in the heat. Last week, Daria talked about how fertility appreci

Molly Cwiek, FCP
May 7, 20254 min read


More Than a Cycle: Why Fertility Appreciation Is a Superpower
Your fertility is not a burden. It’s one of your greatest superpowers.

Daria Bailey, CFCP
Apr 29, 20253 min read


What You Learn When You Let Go of Control in the Midst of PCOS
When you start tracking your cycle and observing your fertility from day to day, you learn a lot. Whether you’re trying to conceive, postpone a pregnancy, or simply better understand your body, the desire for “control” can take over.

Daria Bailey, CFCP
Apr 22, 20253 min read


Lean into the Pain
I really am not a fan of pain. Like not at all. I like to think I have a decent pain tolerance, but I still despise it all together. I think that’s why when pain comes along in any aspect of life- physical, mental, emotional, spiritual- I prefer to try to ignore it (horrible nursing advice!) or even fight it. After years of walking around in this broken world, I tell myself these gray hairs must come with some sort of insight or wisdom…or at least an idea closer to the Truth

Natalie Klinkhammer, CFCP
Apr 15, 20254 min read
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