Natural Family Planning...when lived with prayer, humility, and openness, is one of the most profound ways a couple can honor God with their marriage. It requires faith. It requires communication. It requires surrender. It requires trust.

To be open to life is to be open to death. A reflection on discerning family size after pregnancy loss, the loss of a child, or the near loss of the mother.

The Creighton Model FertilityCare System doesn’t sugarcoat fertility. It offers a clear window into the body’s biological reality — and sometimes what it reveals can feel overwhelming, especially in a world where instant answers and easy fixes are expected.

Your fertility is not a burden. It’s one of your greatest superpowers.

When you start tracking your cycle and observing your fertility from day to day, you learn a lot. Whether you’re trying to conceive, postpone a pregnancy, or simply better understand your body, the desire for “control” can take over.

Debunking 6 myths about ovulation, part 1 of 2

No matter where it comes from, these voices can be loud, overwhelming, and deeply unsettling.

It’s tempting to think, “I can figure this out myself!” NFP seems like it should be simple ,and it can be, track a few signs...

Here are 5 things you should know about menstrual cycles. Actually, I think everyone should know these!

Trusting in God is hard. For me, at least. It can feel easier to trust in our own plans and desires for our lives, rather than in God's. While God's plans are better than ours, it doesn't mean they will fulfill all of our earthly desires. Today, I want to address how we can grow in trust in God while avoiding pregnancy. Some people will say that trusting God and his plans for your family means always trying to conceive or trying to whatever . While some couples may be called

Breaking up is hard to do—especially with something as ingrained as the birth control pill. But more and more women are doing just that!

There are so many NFP terms that I have decided to create a part 2 to explain more NFP jargon. Let's jump in!

There are many terms and acronyms associated with Natural Family Planning. For starters, you've got NFP as well as TTC, TTW, TTA, BBT,...

Deciding which form of Natural Family Planning (NFP) to use can be a daunting task. With so many options available, it’s important to find t

"When you know so intimately what can go wrong, it's hard to believe everything will be alright."- DOTTIE SODERSTROM

True women's health - empowering women worldwide.

If you have been following our blog for a while it may be no surprise we talk A LOT about cervical mucus. It is literally the foundation...

It’s no secret that there are a lot of particular and personal questions a FertilityCare Practitioner asks a client during a follow-up....

Many women and couples come to the Creighton Model Fertility Care System to achieve a pregnancy, to find answers to why they haven't...

Picture this: six women walk into a room, each at a different stage of life's journey. One is a single gal, another just got engaged,...