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Navigating Estrogen Dominance

We all know estrogen is a very important hormone when it comes to the female reproductive system. But, did you know you can have too much...

Endometritis and Fertility

There are so many biomarkers that a FertilityCare practitioner can see on a client's chart. and sometimes it can seem impossible to...

My fertility journey

Everyone’s experience with NFP is unique. Women and couples seek it out for so many different reasons and usually stay with it for...

Women’s Health Truth Bomb

If you have been living in the state of Michigan for the last few months, the phrase “women’s health” has become a trigger word for many...

The Deal With Progesterone, Part II

In an earlier post, we discussed what progesterone is and why’s it’s important throughout your cycle. Symptoms of progesterone...

The Creighton Model Has Changed My Life

I want to start this post by saying, this is no way to bash other methods of Natural Family Planning. I am simply relating to you all...

Clients tell-all

We haven't interviewed a client on our blog since last summer and we thought it was time again to check in with some real-life Creighton...

You want me to chart WHAT?!?

I’ve clients get REALLY excited over the thought of learning about their cycles, or preparing for marriage, or just learning about their...

Should teenagers chart their cycle?

Isn’t NFP just for engaged and married couples? It’s just for avoiding and achieving pregnancy, right? While the Creighton model can...

The Author of Life

As a Creighton Practitioner, we are trained to help couples to both achieve AND avoid pregnancies. As a lot of people know, Creighton has...

Hope

Hope. Why should any woman care about the Creighton Model FertilityCare System? One of the main reasons: hope. And that is a reality....

What about someone like me?

You may be wondering what do if you have been experiencing difficulties with your cycles, menstrual flow, infertility, or serious health...

Fertility and Nutrition

“Let food be thy medicine and medicine be thy food.” - Hippocrates 431 B.C. As I have touched on in previous posts, infertility can be a...

What if my chart is "abnormal"?

Sometimes when women begin charting their cycles, they notice that the biomarker pattern they are seeing on their chart doesn't look like...

Postpartum Depression

I had just delivered my third baby. There I was thinking all I was feeling was the “baby blues”. I was anxious and felt a constant need...

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