We've talked a lot about different aspects of charting, when to start charting, what to do if you see an unexpected pattern in your...

Menopause is that “next phase” of a woman’s life. Well known for hot flashes and emotional breakdowns, menopause is when a woman is no...

In a previous blog post, I discussed how stress can cause double peaks. However, there are other ways that stress can affect your cycle....

Isn’t NFP just for engaged and married couples? It’s just for avoiding and achieving pregnancy, right? While the Creighton model can...

As a Creighton Practitioner, we are trained to help couples to both achieve AND avoid pregnancies. As a lot of people know, Creighton has...

“Catholic contraception”, an oxymoron if ever there was one. But there are many people who use this term to define Creighton Model...

“Grit is a prerequisite to a beautiful life… without grit, we stay on the surface of what is possible, without grit we miss the wisdom...

You may be wondering what do if you have been experiencing difficulties with your cycles, menstrual flow, infertility, or serious health...

When learning about the Creighton Model System you probably hear what it's all about from a Practitioner or a doctor. Although those...

Sometimes when women begin charting their cycles, they notice that the biomarker pattern they are seeing on their chart doesn't look like...

Many new clients that practitioners see are engaged couples. These couples may have found the Creighton Model System on their own, or it...

One of the things that most people are most surprised to hear is that not all of my clients are married or engaged. And I am so happy...

A question we get often as practitioners is "when should I begin charting?" or "when I should I start learning Creighton?" The quick...