So you're finally ready to learn a method to learn more about your fertility. You're excited and also nervous. You finally receive all of...

We all know estrogen is a very important hormone when it comes to the female reproductive system. But, did you know you can have too much...

I sat in the gathering room at the Ronald McDonald Apartment in Ann Arbor, Michigan looking out the window. It was cold outside, the air...

I am someone who unfortunately struggles with anxiety. It is been something I've dealt with since I was 15 years old. It comes and goes,...

Everyone’s experience with NFP is unique. Women and couples seek it out for so many different reasons and usually stay with it for...

Last week Natalie discussed New Year's Resolutions and how the busyness of life keeps many of us from doing the things we need to do to...

I'm too busy to chart. It's just one. more. thing. And it didn't get done again this month. I can't have one more thing on my plate...

Cervical mucus. It might a little uncomfortable for people to talk about or think about but as we like to say: if you can discuss...

While the first official day of Fall may not be until next week, it feels like Fall is already here. The cooler temperatures in the...

We haven't interviewed a client on our blog since last summer and we thought it was time again to check in with some real-life Creighton...

I've heard a million response about why FertilityCare will never work. For example: -"there is no rhyme or reason to fertility" -"my...

Regardless of why you're using Creighton Model, whether to achieve pregnancy, avoid pregnancy or learn more about your fertility, we want...

I am sure when you think of PMS you think of a time, you yourself or another woman you know, when you may possibly be at your worst....

We've talked a lot about different aspects of charting, when to start charting, what to do if you see an unexpected pattern in your...

Menopause is that “next phase” of a woman’s life. Well known for hot flashes and emotional breakdowns, menopause is when a woman is no...

In a previous blog post, I discussed how stress can cause double peaks. However, there are other ways that stress can affect your cycle....

Isn’t NFP just for engaged and married couples? It’s just for avoiding and achieving pregnancy, right? While the Creighton model can...

As a Creighton Practitioner, we are trained to help couples to both achieve AND avoid pregnancies. As a lot of people know, Creighton has...

“Catholic contraception”, an oxymoron if ever there was one. But there are many people who use this term to define Creighton Model...

“Grit is a prerequisite to a beautiful life… without grit, we stay on the surface of what is possible, without grit we miss the wisdom...