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Natural Family Planning Isn’t Your Next DIY Project

Writer's picture: Daria Bailey, CFCPDaria Bailey, CFCP


If you’ve ever attempted a DIY project—like assembling furniture without instructions (Have you ever tried putting IKEA furniture together without instructions?)—you know how quickly it can go from exciting to overwhelming. You start confident, but by the end, you’re questioning your decisions, your skills, and maybe even your sanity.


Now imagine applying this approach to your Natural Family Planning (NFP) method. The stakes are a lot higher than a crooked bookshelf. While NFP is a fantastic way to have some control of your fertility, it’s not something you should do alone. That’s where the Creighton Model Fertility Care System can step in to make the process clear, reliable, and stress-free.


The Temptation of DIY NFP


In today’s world, DIY culture is everywhere. From home repairs to baking sourdough bread (I tried and failed, on that last one), there’s a tutorial for everything. It’s tempting to think, “I can figure this out myself!” NFP seems like it should be simple ,and it can be, track a few signs, plug them into an app, and voilà. But it shouldn't be something you should just take a stab at.


Here’s the catch:

The Internet Black Hole: Free resources and apps are everywhere. Some are great and can be very helpful, but many lack scientific backing or personalization.

Your Body Is Unique: No two women are the same, and generic advice often doesn’t apply to your specific situation.

Trial and Error Isn’t Fun: Misinterpreting your body’s signs can lead to unnecessary stress or even unintended consequences.


I have had clients, for example, who have tried using popular fertility apps and think they have things under control—until they realized the app isn't accurately tracking their irregular cycles. Frustrated and confused, they nearly give up on NFP altogether.


Why NFP Needs Professional Support

Your fertility is too important to leave to chance. While apps and online resources can provide a starting point, they can’t replace expert guidance.


Here’s why working with a professional makes all the difference:

Personalized Insights: A trained expert can help you decode your body’s unique patterns.

Health Awareness: Fertility is more than just timing—your cycle can reveal underlying health issues, like hormonal imbalances or irregular ovulation.

Confidence and Clarity: With professional support, you’ll feel confident in your ability to achieve your goals, whether that’s avoiding or achieving pregnancy.


Enter the Creighton Model

The Creighton Model Fertility Care System is here to rescue you from the DIY chaos. It’s a scientifically backed method that simplifies NFP while empowering you to understand your body.


What Makes Creighton Stand Out?

1. Science-Based Methodology: Developed through decades of medical research, the Creighton Model is precise and reliable.

2. Structured Tools: No more confusing charts or unclear apps—Creighton uses a standardized system that’s easy to learn and follow.

3. Expert Guidance: Certified FertilityCare Practitioners work with you one-on-one, providing personalized advice and ongoing support. We are here to support you every step of the way.


Why It’s Empowering:

The Creighton Model doesn’t just teach you how to track your cycle—it helps you understand your body on a deeper level. Plus, it’s partner-inclusive, encouraging open communication and shared responsibility in family planning.


Why Creighton Is Better Than DIY

Still on the fence? Let’s make it simple with a comparison:

DIY NFP: Like baking without a recipe—you might get it right, or you might end up with a mess.

Creighton Model: Like having a chef guide you step-by-step to create a masterpiece.


Or think of it this way:

DIY NFP: Googling symptoms to figure out what’s wrong with your car.

Creighton Model: Taking your car to a skilled mechanic who knows exactly what to do.



When it comes to something as important as your health and family planning, why take chances?Natural Family Planning is a powerful tool for understanding your fertility, but it’s not a journey you should take alone. The Creighton Model Fertility Care System offers the expertise, structure, and support you need to make informed and confident decisions. Skip the frustration and guesswork of going DIY. With Creighton, you’ll have a partner in your fertility journey—one who ensures you’re on the right track every step of the way.





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