"When you know so intimately what can go wrong, it's hard to believe everything will be alright."- DOTTIE SODERSTROM

if you are wavering on your resolve to avoid pregnancy during ovulation and the fertile window of your cycle, I would pause and take time to

Sometimes you aren't sure if you're trying to avoid a pregnancy or achieve one - and that's OK. Here are some practical things to consider.

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It’s no secret that there are a lot of particular and personal questions a FertilityCare Practitioner asks a client during a follow-up....

Picture this: six women walk into a room, each at a different stage of life's journey. One is a single gal, another just got engaged,...

I've heard it said often "we live in a soundbite world." Technology, and how we process information, is changing at a break-neck pace. Do...

Merry Christmas! Hopefully you’ve had an awesome Christmas..and the party continues! I know it's a little early for a New Year's blog but...

I'm really excited about all the holiday-related posts we have so far about double peaks, self gift, and charting while traveling. In the...

"Can we have sex" on such-and-such day? This question pops up in follow ups all the time. Spoiler alert: if you're married and you're...

The holidays can be a very beautiful time of the year with all the traditions, time with family and delightful meals. The holidays also...

As a young lady, I believed that having a period meant that I must be ovulating and was able to get pregnant. Many women have had "the...

We've discussed how the Creighton Model is very effective when you are trying to avoid pregnancy. Is the Creighton Model effective when...

It was a typical Monday night bedtime routine. I was attempting to lead the kids through their bedtime prayers while my husband was...

This is an excerpt I wrote back in December 2022: “This comes to you after a lot of tears. And I mean a lot. Phone calls, frustration,...

The hardest time of the year is here...cold and flu season...get all the tissues, electrolytes, soup, but be careful when reaching for...

Have you ever had a profound calling from God you could not ignore? I have been blessed enough, this has happened to me many times in my...

Starting to observe and chart can be overwhelming. It is can feel impossible to keep charting especially when life gets busy or something...

It's no secret that when using any type of NFP, a period of abstinence is used during the fertile time of a woman’s cycle if the couple...

Difficult conversations are that: they are difficult. A conversation about infertility, in its reality, can be very difficult. The road...