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“Fall” Back into the Habits of Good Charting
While the first official day of Fall may not be until next week, it feels like Fall is already here. The cooler temperatures in the...

Natalie Klinkhammer, CFCP
Sep 13, 20223 min read


Pregnant! What next?
What can you expect when you achieve a pregnancy while using Creighton Model? First, contact your practitioner! As part of our education...

Karoline Heldt, CFCP
Aug 30, 20222 min read


The Creighton Model Has Changed My Life
I want to start this post by saying, this is no way to bash other methods of Natural Family Planning. I am simply relating to you all...

Daria Bailey, CFCP
Aug 23, 20223 min read


NFP Myth Busting
I hear quite a few myths about NFP, and as a practitioner intern, I want to counter these myths and provide accurate information about...

Julie McKay, FCP
Jul 5, 20222 min read


The not-so-secret secrets to success
Regardless of why you're using Creighton Model, whether to achieve pregnancy, avoid pregnancy or learn more about your fertility, we want...

Karoline Heldt, CFCP
Jun 7, 20223 min read


Myth: NFP is just Rainbows and Kittens all the Time
We all have expectations. Expectations for little things like how clothes will fit or our ability to keep our promises to volunteer. And...

Jenny Ingles, CFCP
May 3, 20223 min read


SPICE, part 6 (Emotional)
We have come to the end of our SPICE series, hope you have learned a new thing or two. To close out our series we are going to talk about...

Daria Bailey, CFCP
Apr 20, 20223 min read


Loss and Infertility: A Man's Perspective
Infertility is not only something which hurts the hearts of women as they struggle to get pregnant or carry a pregnancy to full term. The...

Daria Bailey, CFCP
Mar 8, 20226 min read


Secondary Infertility and the Psychological Impacts
In my previous post I talked about infertility and the psychological impact it has on women and couples. Truly it can feel like you are...

Daria Bailey, CFCP
Jan 25, 20223 min read


Stress and Your Cycle Part 1
With the holidays coming up, you probably have a lot on your mind. Whose family are we visiting when? Will the gifts I ordered online...

Julie McKay, FCP
Nov 16, 20213 min read


In the beginning
My birthday is one of my very favorite days of the year. Mostly because I love to celebrate...anything! Although birthdays are awesome,...

Karoline Heldt, CFCP
Nov 9, 20213 min read


"Catholic Contraception"
“Catholic contraception”, an oxymoron if ever there was one. But there are many people who use this term to define Creighton Model...

Karoline Heldt, CFCP
Sep 14, 20213 min read


The Birth Control Pill: Worth it? (Part 1)
This post is the first of a 2 part series on the birth control pill (“the pill”). I’ll explain how the pill works in your body to prevent...

Karoline Heldt, CFCP
Mar 9, 20213 min read


Breastfeeding & Creighton Model FertilityCare
Breastfeeding and the Creighton Model System. What you need to know.

Karoline Heldt, CFCP
Feb 23, 20212 min read


Effectiveness for Avoiding Pregnancy
Let’s talk numbers! How well does Creighton Model System (CrMS) really work for avoiding pregnancy? Let me first reiterate that CrMS is...

Karoline Heldt, CFCP
Feb 18, 20213 min read
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