When you start tracking your cycle and observing your fertility from day to day, you learn a lot. Whether you’re trying to conceive, postpone a pregnancy, or simply better understand your body, the desire for “control” can take over.

Breaking up is hard to do—especially with something as ingrained as the birth control pill. But more and more women are doing just that!

How to have difficult conversations

The joy of the resurrection isn't always noticeable during suffering.

Sometimes you aren't sure if you're trying to avoid a pregnancy or achieve one - and that's OK. Here are some practical things to consider.

True women's health - empowering women worldwide.

Picture this: six women walk into a room, each at a different stage of life's journey. One is a single gal, another just got engaged,...

"Can we have sex" on such-and-such day? This question pops up in follow ups all the time. Spoiler alert: if you're married and you're...

It was a typical Monday night bedtime routine. I was attempting to lead the kids through their bedtime prayers while my husband was...

This is an excerpt I wrote back in December 2022: “This comes to you after a lot of tears. And I mean a lot. Phone calls, frustration,...

It's no secret that when using any type of NFP, a period of abstinence is used during the fertile time of a woman’s cycle if the couple...

So you're finally ready to learn a method to learn more about your fertility. You're excited and also nervous. You finally receive all of...

I hate using NFP. It's true. I also hate eating an alternative diet, exercising, cleaning my house, and giving birth. I could pretty much...

We're well into Lent now, and I don't know if anyone else feels this way, but it seems to me that life always feels a little extra "hard"...

Everyone’s experience with NFP is unique. Women and couples seek it out for so many different reasons and usually stay with it for...

We're avoiding pregnancy. How far is too far during fertility? This is a pretty common question that I get. Essentially, the question is...