Here are 5 things you should know about menstrual cycles. Actually, I think everyone should know these!

“All the baptized are called to chastity” (Catechism 2348). Of course, growth in chastity looks different for people in different stages in

There are so many NFP terms that I have decided to create a part 2 to explain more NFP jargon. Let's jump in!

There are many terms and acronyms associated with Natural Family Planning. For starters, you've got NFP as well as TTC, TTW, TTA, BBT,...

if you are wavering on your resolve to avoid pregnancy during ovulation and the fertile window of your cycle, I would pause and take time to

The joy of the resurrection isn't always noticeable during suffering.

We have talked about the important of SPICE, all the different forms of intimacy. Intimacy and connection can be as simple as a hug or a...

I'm really excited about all the holiday-related posts we have so far about double peaks, self gift, and charting while traveling. In the...

We've discussed how the Creighton Model is very effective when you are trying to avoid pregnancy. Is the Creighton Model effective when...

October is Pregnancy and Infant Loss Awareness Month. We've talked before about healing after miscarriage and have shared husbands'...

Starting to observe and chart can be overwhelming. It is can feel impossible to keep charting especially when life gets busy or something...

On Mother’s Day and Father’s Day, the priest will often ask the mothers or fathers in the congregation to stand for a special blessing....

The Creighton Model System is all about charting mucus. But what is mucus and why does it matter? Why do we care so much about charting...

As we enter in Holy Week, I want to share some reflections on suffering. Suffering is present in many stages of the fertility journey,...

Daria and Karoline have shared how the Creighton model has impacted their lives. I want to share my own journey. My cycles were always...

We've discussed healing after a miscarriage, husbands' perspectives on infertility and loss, early miscarriages, and pregnancy after a...

Having a new baby is simultaneously exciting and exhausting. Charting postpartum can have its challenges. How can you fit in observations...

I hear quite a few myths about NFP, and as a practitioner intern, I want to counter these myths and provide accurate information about...

We've talked about early miscarriages, healing after miscarriage, and infertility and loss from the man's perspective. But what about the...

So far, we've talked about the spiritual, physical, intellectual, and creative elements of SPICE. This week we get to talk about...