"Can we have sex" on such-and-such day? This question pops up in follow ups all the time. Spoiler alert: if you're married and you're...

The holidays can be a very beautiful time of the year with all the traditions, time with family and delightful meals. The holidays also...

As a young lady, I believed that having a period meant that I must be ovulating and was able to get pregnant. Many women have had "the...

We've discussed how the Creighton Model is very effective when you are trying to avoid pregnancy. Is the Creighton Model effective when...

The hardest time of the year is here...cold and flu season...get all the tissues, electrolytes, soup, but be careful when reaching for...

If you're looking for the right "fit" Natural Family Planning method... here's a bunch of information all in one place about Creighton...

Have you ever had a profound calling from God you could not ignore? I have been blessed enough, this has happened to me many times in my...

In the world of reproductive health and family planning, the landscape is constantly evolving with new developments. One such development...

Starting to observe and chart can be overwhelming. It is can feel impossible to keep charting especially when life gets busy or something...

It’s Spring, which means wedding season is upon us! And when it comes to a wedding, most women can probably tell you exactly what they...

The Creighton Model System is all about charting mucus. But what is mucus and why does it matter? Why do we care so much about charting...

Daria and Karoline have shared how the Creighton model has impacted their lives. I want to share my own journey. My cycles were always...

Here we meet again friends, three days into the New Year of 2023. So how are your New Year’s resolutions holding up? If you are a...

"If therefore there are well-grounded reasons for spacing births, arising from the physical or psychological condition of husband or...

I want to start this post by saying, this is no way to bash other methods of Natural Family Planning. I am simply relating to you all...

We haven't interviewed a client on our blog since last summer and we thought it was time again to check in with some real-life Creighton...

I hear quite a few myths about NFP, and as a practitioner intern, I want to counter these myths and provide accurate information about...

Regardless of why you're using Creighton Model, whether to achieve pregnancy, avoid pregnancy or learn more about your fertility, we want...

I am sure when you think of PMS you think of a time, you yourself or another woman you know, when you may possibly be at your worst....

I’ve clients get REALLY excited over the thought of learning about their cycles, or preparing for marriage, or just learning about their...