We're well into Lent now, and I don't know if anyone else feels this way, but it seems to me that life always feels a little extra "hard"...

Daria and Karoline have shared how the Creighton model has impacted their lives. I want to share my own journey. My cycles were always...

I am someone who unfortunately struggles with anxiety. It is been something I've dealt with since I was 15 years old. It comes and goes,...

Everyone’s experience with NFP is unique. Women and couples seek it out for so many different reasons and usually stay with it for...

Last week Natalie discussed New Year's Resolutions and how the busyness of life keeps many of us from doing the things we need to do to...

I'm too busy to chart. It's just one. more. thing. And it didn't get done again this month. I can't have one more thing on my plate...

Cervical mucus. It might a little uncomfortable for people to talk about or think about but as we like to say: if you can discuss...

While the first official day of Fall may not be until next week, it feels like Fall is already here. The cooler temperatures in the...

Having a new baby is simultaneously exciting and exhausting. Charting postpartum can have its challenges. How can you fit in observations...

We haven't interviewed a client on our blog since last summer and we thought it was time again to check in with some real-life Creighton...

I hear quite a few myths about NFP, and as a practitioner intern, I want to counter these myths and provide accurate information about...

I've heard a million response about why FertilityCare will never work. For example: -"there is no rhyme or reason to fertility" -"my...

Regardless of why you're using Creighton Model, whether to achieve pregnancy, avoid pregnancy or learn more about your fertility, we want...

I am sure when you think of PMS you think of a time, you yourself or another woman you know, when you may possibly be at your worst....

As Karoline discussed last week, the Creighton Model System isn’t just a system that approaches human sexuality from a strictly genital...

I’ve clients get REALLY excited over the thought of learning about their cycles, or preparing for marriage, or just learning about their...

We've talked a lot about different aspects of charting, when to start charting, what to do if you see an unexpected pattern in your...

We reached out on social media asking what questions you have about Creighton Model, or Natural Family Planning more broadly. Below are...

In a previous blog post, I discussed how stress can cause double peaks. However, there are other ways that stress can affect your cycle....

But what if I don't get this right?! A question commonly asked among Creighton clients, especially as they are learning a new method is:...