Starting to observe and chart can be overwhelming. It is can feel impossible to keep charting especially when life gets busy or something...

As we enter in Holy Week, I want to share some reflections on suffering. Suffering is present in many stages of the fertility journey,...

Having a new baby is simultaneously exciting and exhausting. Charting postpartum can have its challenges. How can you fit in observations...

A question we get often as practitioners is "when should I begin charting?" or "when I should I start learning Creighton?" The quick answer is: yesterday! Women of every age in their reproductive years can benefit from charting and a better understanding of their fertility. Remember, Creighton Model System (CrMS) is not strictly about achieving or avoiding pregnancy . There are health benefits , marital benefits , and even benefits to your overall sense of confidence and w

Breastfeeding and the Creighton Model System. What you need to know.