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History of Contraception and Natural Family Planning
On this cold rainy spring Tuesday (at least if you’re reading this in real time in mid-Michigan), I have a little history lesson for you....

Karoline Heldt, CFCP
May 2, 20234 min read
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This is my Body: A Reflection for Holy Week
As we enter in Holy Week, I want to share some reflections on suffering. Suffering is present in many stages of the fertility journey,...

Julie McKay, FCP
Apr 4, 20233 min read
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Continuing the Discussion: There is No Rule Book When it Comes to Avoiding
As a practitioner I have been asked many times, "is this a good reason to avoid?" And for a long time I did not know if I could really...

Daria Bailey, CFCP
Mar 21, 20234 min read
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Lent, suffering, and fertility
We're well into Lent now, and I don't know if anyone else feels this way, but it seems to me that life always feels a little extra "hard"...

Karoline Heldt, CFCP
Mar 7, 20234 min read
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Navigating the Holidays - When Your Family Butts in to Your Sex Life
Have you ever had family members who simply could not keep their noses out of your sex life? Or worse, strangers? I've heard stupid...

Jenny Ingles, CFCP
Dec 7, 20224 min read
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How Far is Too Far? - When Avoiding
We're avoiding pregnancy. How far is too far during fertility? This is a pretty common question that I get. Essentially, the question is...

Jenny Ingles, CFCP
Nov 17, 20223 min read
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The Decision to Avoid is a True Discernment Process
"If therefore there are well-grounded reasons for spacing births, arising from the physical or psychological condition of husband or...

Daria Bailey, CFCP
Nov 8, 20224 min read
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Pregnancy after Loss
We've talked about early miscarriages, healing after miscarriage, and infertility and loss from the man's perspective. But what about the...

Julie McKay, FCP
May 24, 20222 min read
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Myth: NFP is just Rainbows and Kittens all the Time
We all have expectations. Expectations for little things like how clothes will fit or our ability to keep our promises to volunteer. And...

Jenny Ingles, CFCP
May 3, 20223 min read
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Beautiful & Broken
When original sin entered the world through Adam and Eve, God told Eve: "I will intensify the pangs of your childbearing; in pain shall...

Karoline Heldt, CFCP
Apr 26, 20222 min read
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SPICE, part 6 (Emotional)
We have come to the end of our SPICE series, hope you have learned a new thing or two. To close out our series we are going to talk about...

Daria Bailey, CFCP
Apr 20, 20223 min read
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SPICE, part 5 (communication)
So far, we've talked about the spiritual, physical, intellectual, and creative elements of SPICE. This week we get to talk about...

Julie McKay, FCP
Apr 12, 20225 min read
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SPICE, part 1 (Spiritual)
We've discussed the Creighton Model FertilityCare use of the term "SPICE" in some previous blog posts here and here. But over the next...

Karoline Heldt, CFCP
Mar 15, 20223 min read
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You asked, we answered!
We reached out on social media asking what questions you have about Creighton Model, or Natural Family Planning more broadly. Below are...

Karoline Heldt, CFCP
Feb 1, 20224 min read
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Healing after Miscarriage
1 in 4 pregnancies will end in miscarriage. But the fact that miscarriages are so very common and experienced by so many women in no way...

Julie McKay, FCP
Oct 12, 20213 min read
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"Catholic Contraception"
“Catholic contraception”, an oxymoron if ever there was one. But there are many people who use this term to define Creighton Model...

Karoline Heldt, CFCP
Sep 14, 20213 min read
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Grit
“Grit is a prerequisite to a beautiful life… without grit, we stay on the surface of what is possible, without grit we miss the wisdom...

Karoline Heldt, CFCP
Jul 20, 20213 min read
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Charting as an Engaged Couple
Many new clients that practitioners see are engaged couples. These couples may have found the Creighton Model System on their own, or it...

Julie McKay, FCP
May 11, 20212 min read
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Why chart as a single woman?
One of the things that most people are most surprised to hear is that not all of my clients are married or engaged. And I am so happy...

Anna Murphy, FCP
Apr 27, 20213 min read
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