We've talked a lot about different aspects of charting, when to start charting, what to do if you see an unexpected pattern in your...

Isn’t NFP just for engaged and married couples? It’s just for avoiding and achieving pregnancy, right? While the Creighton model can reliably be used to avoid and achieve pregnancy, those are not the only reasons why women begin charting. There are many benefits to charting as a single woman . But how can this method help teenage girls specifically? Teenage girls have just begun cycling. When I was younger, I learned about my period, including how to manage the bleeding and

As a Creighton Practitioner, we are trained to help couples to both achieve AND avoid pregnancies. As a lot of people know, Creighton has...