if you are wavering on your resolve to avoid pregnancy during ovulation and the fertile window of your cycle, I would pause and take time to

We have talked about the important of SPICE, all the different forms of intimacy. Intimacy and connection can be as simple as a hug or a...

I'm really excited about all the holiday-related posts we have so far about double peaks, self gift, and charting while traveling. In the...

We have come to the end of our SPICE series, hope you have learned a new thing or two. To close out our series we are going to talk about...

So far, we've talked about the spiritual, physical, intellectual, and creative elements of SPICE. This week we get to talk about...

We've discussed the Creighton Model FertilityCare use of the term "SPICE" in some previous blog posts here and here. But over the next...

Volumes have been written on this topic and a blog post can only barely scratch the surface, but hopefully this can be a first step in...