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Should teenagers chart their cycle?
Isn’t NFP just for engaged and married couples? It’s just for avoiding and achieving pregnancy, right? While the Creighton model can reliably be used to avoid and achieve pregnancy, those are not the only reasons why women begin charting. There are many benefits to charting as a single woman . But how can this method help teenage girls specifically? Teenage girls have just begun cycling. When I was younger, I learned about my period, including how to manage the bleeding and

Julie McKay, FCP
Oct 26, 20213 min read


"Catholic Contraception"
“Catholic contraception”, an oxymoron if ever there was one. But there are many people who use this term to define Creighton Model Fertility Care (CrMS) (and other methods of Natural Family Planning for that matter). However, CrMS and contraception by no means belong in the same category. Here’s why… With the use of a form of contraception , whether it is a physical barrier (condom) or a chemical barrier ( pill , or other hormonal device) you are interrupting or impeding th

Karoline Heldt, CFCP
Sep 14, 20213 min read


"Just a Chemical Pregnancy"
What is a "chemical pregnancy" and is it a miscarriage?

Jessica Kennedy, CFCP
Sep 7, 20212 min read


The Birth Control Pill: Worth it? (Part 2)
Women who are on the birth control pill come to a Fertility Care Practitioner for a variety of reasons. The most common include: They are unhappy with the side effects of the pill and want to continue avoiding pregnancy without the artificial hormones They have been taking it to “manage” a health condition and need help For moral/ethical reasons To achieve pregnancy In our experience, women are very often prescribed the birth control pill as means to manage a health condit

Karoline Heldt, CFCP
Mar 18, 20212 min read


Why Creighton over other Natural Methods? (Part II)
How the standardization and classification of mucus sets Creighton apart from other Natural Methods

Jenny Ingles, CFCP
Mar 16, 20214 min read


The Birth Control Pill: Worth it? (Part 1)
This post is the first of a 2 part series on the birth control pill (“the pill”). I’ll explain how the pill works in your body to prevent you from becoming pregnant and what types of other effects come along with that. Next week, in part 2 , we’ll dive into why and how to come off of the pill. Most birth control pills are a combination of estrogen-like and progesterone -like artificial hormones, called Endocrine Disrupters, that are not human identical. A few (sometimes calle

Karoline Heldt, CFCP
Mar 9, 20213 min read
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