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Failing to Reach Your Goals?
Last week Natalie discussed New Year's Resolutions and how the busyness of life keeps many of us from doing the things we need to do to...

Jenny Ingles, CFCP
Jan 10, 20236 min read
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Navigating the Holidays - When Your Family Butts in to Your Sex Life
Have you ever had family members who simply could not keep their noses out of your sex life? Or worse, strangers? I've heard stupid...

Jenny Ingles, CFCP
Dec 7, 20224 min read
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Why Having Balanced Hormones is SO Important
Here at Groesbeck and on or blog we have talked a lot about hormones and why they are so important to conceiving a baby, helping with...

Daria Bailey, CFCP
Sep 27, 20225 min read
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Genetics and Fertility
In recent years the MTHFR (pardon my language) gene mutation has gotten a lot of notoriety in the fertility world. It turns out that...

Jenny Ingles, CFCP
Aug 2, 20223 min read
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PMS...Can I Find Relief?
I am sure when you think of PMS you think of a time, you yourself or another woman you know, when you may possibly be at your worst....

Daria Bailey, CFCP
May 31, 20223 min read
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SPICE, part 2 (Physical)
As Karoline discussed last week, the Creighton Model System isn’t just a system that approaches human sexuality from a strictly genital...

Jenny Ingles, CFCP
Mar 22, 20222 min read
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Stress and Your Cycle Part 2
In a previous blog post , I discussed how stress can cause double peaks. However, there are other ways that stress can affect your cycle. As I discussed previously, this stress doesn't have to be bad stress. It can be positive (like planning for a wedding) or negative (like being sick). Both physical and emotional stress can impact your cycle. In addition, stress can be either acute or chronic. But regardless of the type of stress, it can alter your cycle. The effects can b

Julie McKay, FCP
Jan 11, 20223 min read
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Stress and Your Cycle Part 1
With the holidays coming up, you probably have a lot on your mind. Whose family are we visiting when? Will the gifts I ordered online...

Julie McKay, FCP
Nov 16, 20213 min read
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Postpartum Depression
What is postpartum depression, and how can you recognize and treat it.

Jessica Kennedy, CFCP
May 6, 20212 min read
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