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Navigating Natural Family Planning: Finding Your Perfect Match.
Deciding which form of Natural Family Planning (NFP) to use can be a daunting task. With so many options available, it’s important to find t

Daria Bailey, CFCP
Jun 25, 20244 min read


4 Ways Your Vacation Can Mess Up Your Chart
There are 4 ways your vacation can mess up your chart. Find out what they are and how to deal with them.

Jenny Ingles, CFCP
Jun 11, 20245 min read


Summer Charting
It’s the day after Memorial Day, which means summer has officially started! And while I am a huge fan of long, lazy summer days with a...

Natalie Klinkhammer, CFCP
May 28, 20243 min read


Getting the most out of your FertilityCare experience
Whether you're new to Creighton Model or an old pro, using this method of understanding your body is an investment of your time, energy,...

Karoline Heldt, CFCP
Apr 30, 20243 min read


Total Eclipse of the Chart
The emotions of infertility, Creighton chart, and marriage

Natalie Klinkhammer, CFCP
Apr 8, 20243 min read


Mastering Your Fertility Symphony: A Deep Dive into Cervical Mucus with Creighton Model
If you have been following our blog for a while it may be no surprise we talk A LOT about cervical mucus. It is literally the foundation...

Daria Bailey, CFCP
Mar 5, 20246 min read


Our 150th Blog! Creighton isn’t just for the married folks…
“Do you mind if I ask, are you married?” asked one of my clients during a follow up. I don’t mind that question, and it’s a valid question to ask when they notice that I’m not wearing a wedding ring (unless, of course, I’m in Rome wearing a fake engagement ring. Italian waiters….if you know, you know) and teach the Creighton Model System. People are further surprised to hear that I in fact, as all practitioners do, teach no less than a handful of girls who are younger than 18

Anna Knape, CFCP
Feb 27, 20243 min read


Unlocking the Joy: Navigating Life's Milestones with the Creighton Model
Picture this: six women walk into a room, each at a different stage of life's journey. One is a single gal, another just got engaged,...

Daria Bailey, CFCP
Jan 23, 20242 min read


NFP in 280 Characters or Less?
I've heard it said often "we live in a soundbite world." Technology, and how we process information, is changing at a break-neck pace. Do...

Jenny Ingles, CFCP
Jan 16, 20244 min read


FertilityCare for my pre-teen?
When most people think of Creighton Model Fertility Care they think "NFP" and "family planning" and "marriage preparation". Those are all valid but one of the beautiful things about Fertility Care is that it goes far beyond these applications and is about true women's health for a reproductive lifetime . This begins with puberty and ends with menopause. There are so many varied seasons to a woman's reproductive healthcare. Each season comes with its own unique needs. One co

Karoline Heldt, CFCP
Jan 11, 20243 min read


Motivation Matters
On behalf of all the wonderful FertilityCare Practitioners at the Groesbeck FertilityCare Center, happy New Year’s! As fate would have...

Natalie Klinkhammer, CFCP
Jan 2, 20243 min read


Charting While Traveling, It Can Be Madness
The Holiday Season is in full force which means things can be crazy. All the school programs. The cooking and baking. Parties and family...

Daria Bailey, CFCP
Dec 12, 20233 min read


Thanksgiving, Christmas, and Double Peak. Oh My!!
The holidays can be a very beautiful time of the year with all the traditions, time with family and delightful meals. The holidays also...

Jessica Kennedy, CFCP
Nov 21, 20232 min read


Am I Ovulating if I Have a Period??
As a young lady, I believed that having a period meant that I must be ovulating and was able to get pregnant. Many women have had "the...

Jessica Kennedy, CFCP
Nov 14, 20232 min read


The Sunday Scaries and How to Chart with the Creighton Model System
Happy Halloween! I hope that you have fun spending time with your children, handing out, eating candy, etc. or wherever you find yourself...

Anna Knape, CFCP
Oct 31, 20233 min read


Finding Joy Amidst the Sorrowful
It was a typical Monday night bedtime routine. I was attempting to lead the kids through their bedtime prayers while my husband was...

Natalie Klinkhammer, CFCP
Oct 24, 20233 min read


Protecting Your Bio Markers During Cold and Flu Season
The hardest time of the year is here...cold and flu season...get all the tissues, electrolytes, soup, but be careful when reaching for...

Daria Bailey, CFCP
Oct 3, 20234 min read


NFP Shopping
If you're looking for the right "fit" Natural Family Planning method... here's a bunch of information all in one place about Creighton...

Karoline Heldt, CFCP
Sep 26, 20233 min read


First Follow-up Freakout
Let’s take a trip down memory lane, to the time of my first follow-up after attending the Creighton Model Introductory Session. This is...

Natalie Klinkhammer, CFCP
Sep 5, 20234 min read


There's a Supplement for That?
Pills in a cup I'm a little granola crunchy. Ok. I lie. I'm a lot of granola crunchy . Western medicine has failed me so many times that I could dedicate an entire website to it. But Western medicine is the reason my son is alive and I'm a HUGE fan of NaPRO Technology , so I'm not anti-Western medicine. I just tend towards going a natural route first. I completely understand why women turn to dietary changes (for the record I am 100% on board with that) and supplements to cu

Jenny Ingles, CFCP
Aug 1, 20234 min read
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