A little Advent encouragement for anyone suffering in their fertility journey

Learn why menstrual cycles are worse over the winter months and how to optimize reproductive health over the holidays

I'm really excited about all the holiday-related posts we have so far about double peaks, self gift, and charting while traveling. In the...

The holidays can be a very beautiful time of the year with all the traditions, time with family and delightful meals. The holidays also...

I love the holidays, especially Christmas. I love looking at the lights, seeing the church decorated, and baking cookies. And I love holiday food: cranberry sauce, mashed potatoes, sweet potatoes, cookies, pumpkin pie...yum! However, in the past few years I've developed some food allergies and intolerances. It makes enjoying these holiday favorites a bit trickier. But the tradeoff is worth it. When I avoid these foods, I obviously avoid scary allergic reactions, but cutting