I work mostly with clients walking the path of infertility. I am not really sure how this started, but these are the clients God consistently sends my way, and I am happy to participate in His work for me this way. While each one of their experiences is unique, there are sometimes certain phases that emerge along the journey through infertility. These phases or moments can occur at various times depending on the client’s own experience, whether it be going full steam ahead wi

Ladies, let’s get real for a second: periods are messy. what products do you use? What products are safe? Why are there so many to pick from

In striving to be everything for everyone, they frequently place their own needs on the back burner, when it comes to their health.

After the Introductory Session, clients are usually feeling excited about the information they have just learned, a little overwhelmed,...

Breaking up is hard to do—especially with something as ingrained as the birth control pill. But more and more women are doing just that!

I am writing this blog (or at least beginning to write it) from the cry room of my parish’s church. After another fast and furious Monday...

There are many terms and acronyms associated with Natural Family Planning. For starters, you've got NFP as well as TTC, TTW, TTA, BBT,...

Deciding which form of Natural Family Planning (NFP) to use can be a daunting task. With so many options available, it’s important to find t

Miscarriage comes with immense emotional and mental turmoil. The feelings associated with losing a baby can be overwhelming.

It’s the day after Memorial Day, which means summer has officially started! And while I am a huge fan of long, lazy summer days with a...

"When you know so intimately what can go wrong, it's hard to believe everything will be alright."- DOTTIE SODERSTROM

Whether you're new to Creighton Model or an old pro, using this method of understanding your body is an investment of your time, energy,...

I struggled with infertility for years due to hormonal contraceptive use, but eventually found hope and healing.

if you are wavering on your resolve to avoid pregnancy during ovulation and the fertile window of your cycle, I would pause and take time to

The emotions of infertility, Creighton chart, and marriage

Sometimes you aren't sure if you're trying to avoid a pregnancy or achieve one - and that's OK. Here are some practical things to consider.

If you have been following our blog for a while it may be no surprise we talk A LOT about cervical mucus. It is literally the foundation...

“Do you mind if I ask, are you married?” asked one of my clients during a follow up. I don’t mind that question, and it’s a valid question to ask when they notice that I’m not wearing a wedding ring (unless, of course, I’m in Rome wearing a fake engagement ring. Italian waiters….if you know, you know) and teach the Creighton Model System. People are further surprised to hear that I in fact, as all practitioners do, teach no less than a handful of girls who are younger than 18

We have talked about the important of SPICE , all the different forms of intimacy . Intimacy and connection can be as simple as a hug or a note slipped into a lunch box or work bag or as complicated as a fancy dinner out. Speaking of date nights , they can be really expensive! Factor in babysitting costs if you have kids, and the total cost is up even higher. But date nights don't have to be fancy, and they don't have to be at night. If you have children that nap, you can hav

Picture this: six women walk into a room, each at a different stage of life's journey. One is a single gal, another just got engaged,...