NFP Myth Busting

I hear quite a few myths about NFP, and as a practitioner intern, I want to counter these myths and provide accurate information about...

PMS...Can I Find Relief?

I am sure when you think of PMS you think of a time, you yourself or another woman you know, when you may possibly be at your worst....

You asked, we answered!

We reached out on social media asking what questions you have about Creighton Model, or Natural Family Planning more broadly. Below are...

Diet and Fertility

It seems like food is a theme for Groesbeck practitioners isn’t it? What we have is a glimpse into the life and reality that a lot of our...

Stress and Your Cycle Part 2

In a previous blog post, I discussed how stress can cause double peaks. However, there are other ways that stress can affect your cycle....

Stress and Your Cycle Part 1

With the holidays coming up, you probably have a lot on your mind. Whose family are we visiting when? Will the gifts I ordered online...

Should teenagers chart their cycle?

Isn’t NFP just for engaged and married couples? It’s just for avoiding and achieving pregnancy, right? While the Creighton model can...

What if my chart is "abnormal"?

Sometimes when women begin charting their cycles, they notice that the biomarker pattern they are seeing on their chart doesn't look like...