Daria and Karoline have shared how the Creighton model has impacted their lives. I want to share my own journey. My cycles were always...

I am someone who unfortunately struggles with anxiety. It is been something I've dealt with since I was 15 years old. It comes and goes,...

In this new age of technology and DNA testing which allows us to find out where our ancestors came from and even medical history...

If you have been living in the state of Michigan for the last few months, the phrase “women’s health” has become a trigger word for many...

I'm too busy to chart. It's just one. more. thing. And it didn't get done again this month. I can't have one more thing on my plate...

Cervical mucus. It might a little uncomfortable for people to talk about or think about but as we like to say: if you can discuss...

While the first official day of Fall may not be until next week, it feels like Fall is already here. The cooler temperatures in the...

I hear quite a few myths about NFP, and as a practitioner intern, I want to counter these myths and provide accurate information about...

I am sure when you think of PMS you think of a time, you yourself or another woman you know, when you may possibly be at your worst....

We reached out on social media asking what questions you have about Creighton Model, or Natural Family Planning more broadly. Below are...

It seems like food is a theme for Groesbeck practitioners isn’t it? What we have is a glimpse into the life and reality that a lot of our...

In a previous blog post, I discussed how stress can cause double peaks. However, there are other ways that stress can affect your cycle....

With the holidays coming up, you probably have a lot on your mind. Whose family are we visiting when? Will the gifts I ordered online...

Isn’t NFP just for engaged and married couples? It’s just for avoiding and achieving pregnancy, right? While the Creighton model can...

Sometimes when women begin charting their cycles, they notice that the biomarker pattern they are seeing on their chart doesn't look like...