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Am I Ovulating if I Have a Period??

As a young lady, I believed that having a period meant that I must be ovulating and was able to get pregnant. Many women have had "the...

Effectiveness to Achieve Pregnancy

We've discussed how the Creighton Model is very effective when you are trying to avoid pregnancy. Is the Creighton Model effective when...

A "You" Shaped Cross

This is an excerpt I wrote back in December 2022: “This comes to you after a lot of tears. And I mean a lot. Phone calls, frustration,...

There's a Supplement for That?

I'm a little granola crunchy. Ok. I lie. I'm a lot of granola crunchy. Western medicine has failed me so many times that I could dedicate...

The sacredness of the moment

Starting to observe and chart can be overwhelming. It is can feel impossible to keep charting especially when life gets busy or something...

Why mucus matters

The Creighton Model System is all about charting mucus. But what is mucus and why does it matter? Why do we care so much about charting...

Navigating Estrogen Dominance

We all know estrogen is a very important hormone when it comes to the female reproductive system. But, did you know you can have too much...

Do Not Let Anxiety Control Your Charting

I am someone who unfortunately struggles with anxiety. It is been something I've dealt with since I was 15 years old. It comes and goes,...

MTHFR...Wait, What?

In this new age of technology and DNA testing which allows us to find out where our ancestors came from and even medical history...

Women’s Health Truth Bomb

If you have been living in the state of Michigan for the last few months, the phrase “women’s health” has become a trigger word for many...

NFP Myth Busting

I hear quite a few myths about NFP, and as a practitioner intern, I want to counter these myths and provide accurate information about...

PMS...Can I Find Relief?

I am sure when you think of PMS you think of a time, you yourself or another woman you know, when you may possibly be at your worst....

You asked, we answered!

We reached out on social media asking what questions you have about Creighton Model, or Natural Family Planning more broadly. Below are...

Diet and Fertility

It seems like food is a theme for Groesbeck practitioners isn’t it? What we have is a glimpse into the life and reality that a lot of our...

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