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SPICE, part 3 (Intellectual)
Here we are at Part 3 intellectual, if you have missed the previous blogs on SPICE I do encourage you to take a look at them. Being...

Jessica Kennedy, CFCP
Mar 29, 20222 min read


SPICE, part 2 (Physical)
As Karoline discussed last week, the Creighton Model System isn’t just a system that approaches human sexuality from a strictly genital...

Jenny Ingles, CFCP
Mar 22, 20222 min read


SPICE, part 1 (Spiritual)
We've discussed the Creighton Model FertilityCare use of the term "SPICE" in some previous blog posts here and here. But over the next...

Karoline Heldt, CFCP
Mar 15, 20223 min read


Loss and Infertility: A Man's Perspective
Infertility is not only something which hurts the hearts of women as they struggle to get pregnant or carry a pregnancy to full term. The...

Daria Bailey, CFCP
Mar 8, 20226 min read


You want me to chart WHAT?!?
I’ve clients get REALLY excited over the thought of learning about their cycles, or preparing for marriage, or just learning about their...

Anna Knape, FCP
Mar 1, 20222 min read


What is it like to learn Creighton?
We've talked a lot about different aspects of charting, when to start charting, what to do if you see an unexpected pattern in your...

Julie McKay, FCP
Feb 22, 20223 min read


Charting Before Menopause – When Cycles Go Crazy
Menopause is that “next phase” of a woman’s life. Well known for hot flashes and emotional breakdowns, menopause is when a woman is no...

Jenny Ingles, CFCP
Feb 8, 20224 min read


You asked, we answered!
We reached out on social media asking what questions you have about Creighton Model, or Natural Family Planning more broadly. Below are...

Karoline Heldt, CFCP
Feb 1, 20224 min read


Secondary Infertility and the Psychological Impacts
In my previous post I talked about infertility and the psychological impact it has on women and couples. Truly it can feel like you are...

Daria Bailey, CFCP
Jan 25, 20223 min read


Diet and Fertility
It seems like food is a theme for Groesbeck practitioners isn’t it? What we have is a glimpse into the life and reality that a lot of our...

Anna Knape, FCP
Jan 19, 20222 min read


Stress and Your Cycle Part 2
In a previous blog post, I discussed how stress can cause double peaks. However, there are other ways that stress can affect your cycle....

Julie McKay, FCP
Jan 12, 20223 min read


Primary Infertility and the Psychological Impact
Infertility. A word women dread hearing. A word that many women in our world today. So what do we do? What is infertility? When using the...

Daria Bailey, CFCP
Jan 4, 20223 min read


My fool-proof healthy (and crowd pleasing) holiday dish
I am not nearly as proficient as the other Groesbeck Practitioners when it comes to accommodating alternative diets. I haven't had to...

Karoline Heldt, CFCP
Dec 29, 20213 min read


Holiday blog: pumpkin pie
I love the holidays, especially Christmas. I love looking at the lights, seeing the church decorated, and baking cookies. And I love...

Julie McKay, FCP
Dec 21, 20214 min read


Holiday Blog: Gluten Free Options
As we continue the holiday fun, I am going to let you all in on a little secret...you can be gluten free and still eat yummy holiday...

Daria Bailey, CFCP
Dec 14, 20212 min read


Holiday Blog: Apple Crisp AIP
Oh the yummy, yummy apple crisp, how I love it so. When it comes to the Holidays and my Birthday which is just a few days away from...

Jessica Kennedy, CFCP
Dec 3, 20212 min read


Holiday Blog: Queen of Alternative Diets
I am the queen of alternative diets... according to Karoline, that is. And she’s not wrong. I can pretty much handle anyone’s dietary...

Jenny Ingles, CFCP
Nov 30, 20213 min read


Confidence in charting.
But what if I don't get this right?! A question commonly asked among Creighton clients, especially as they are learning a new method is:...

Anna Knape, FCP
Nov 23, 20212 min read


Stress and Your Cycle Part 1
With the holidays coming up, you probably have a lot on your mind. Whose family are we visiting when? Will the gifts I ordered online...

Julie McKay, FCP
Nov 16, 20213 min read


In the beginning
My birthday is one of my very favorite days of the year. Mostly because I love to celebrate...anything! Although birthdays are awesome,...

Karoline Heldt, CFCP
Nov 9, 20213 min read
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