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What sets Creighton apart?
Read about the qualities that set Creighton apart from other methods

Karoline Heldt, CFCP
Jul 223 min read


Will the New Pope Overturn the Church's Teaching on Birth Control?
This post explains why the new Pope will not overturn the Church's teaching on birth control.

Jenny Ingles, CFCP
May 136 min read


Why Women Are Saying No to the Pill: Embracing their Natural Fertility
Breaking up is hard to do—especially with something as ingrained as the birth control pill. But more and more women are doing just that!

Daria Bailey, CFCP
Aug 13, 20245 min read


Why Me? Infertility
I struggled with infertility for years due to hormonal contraceptive use, but eventually found hope and healing.

Jenny Ingles, CFCP
Apr 23, 20245 min read


Empowering Women Worldwide: Celebrating FertilityCare Awareness Week with the Benefits of Fertility Care Awareness Methods and the Creighton Model Fertility Care Method
True women's health - empowering women worldwide.

Daria Bailey, CFCP
Mar 18, 20245 min read


What Led You to Start Teaching NFP? Jessica's Story
Have you ever had a profound calling from God you could not ignore? I have been blessed enough, this has happened to me many times in my...

Jessica Kennedy, CFCP
Aug 29, 20233 min read


Can you use NFP with a ‘contraceptive mindset’ or ‘contraceptively’?
This is a question I get all so often, most especially in the Catholic world. In case you aren’t familiar, normally when people ask me if Natural Family Planning can be used with a ‘ contraceptive mindset ’ or ‘contraceptively,’ what they’re really asking is if NFP can be used with bad intentions. Or, if NFP can be used faithfully by a Catholic to avoid a pregnancy. Sometimes I get asked by people with a half raised skeptical eyebrow, others with a curiosity of how NFP actual

Anna Knape, CFCP
Aug 21, 20233 min read


Unveiling Concerns: Delving into the Dangers of the O-Pill
In the world of reproductive health and family planning, the landscape is constantly evolving with new developments. One such development...

Daria Bailey, CFCP
Aug 15, 20233 min read


History of Contraception and Natural Family Planning
On this cold rainy spring Tuesday (at least if you’re reading this in real time in mid-Michigan), I have a little history lesson for you....

Karoline Heldt, CFCP
May 2, 20234 min read


Women’s Health Truth Bomb
If you have been living in the state of Michigan for the last few months, the phrase “women’s health” has become a trigger word for many with voting on Proposal 3 right around the corner. I find myself cringing just typing it. These past few months have been LOUD with many people claiming to know what is best for women. Some truly do, but some are truly lying. As a Fertility Care Center in Michigan concerned with the health of women, it seems not only prudent but absolutely

Natalie Klinkhammer, CFCP
Oct 25, 20223 min read


Myth: NFP is just Rainbows and Kittens all the Time
We all have expectations. Expectations for little things like how clothes will fit or our ability to keep our promises to volunteer. And...

Jenny Ingles, CFCP
May 3, 20223 min read


In the beginning
My birthday is one of my very favorite days of the year. Mostly because I love to celebrate...anything! Although birthdays are awesome,...

Karoline Heldt, CFCP
Nov 9, 20213 min read


Sexual Freedom
One complaint that sometimes comes up about using Creighton Model (CrMS) is the constraints that some couples feel it places on their times available for intercourse. Indeed, if you are using any natural method of fertility regulation (like CrMS) and your desire is to avoid pregnancy , there will be times unavailable to you for intercourse. Sometimes a couple will posit that if they were contracepting , sex could be more "spontaneous". Sexual spontaneity is an interesting “p

Karoline Heldt, CFCP
Oct 5, 20213 min read


"Catholic Contraception"
“Catholic contraception”, an oxymoron if ever there was one. But there are many people who use this term to define Creighton Model Fertility Care (CrMS) (and other methods of Natural Family Planning for that matter). However, CrMS and contraception by no means belong in the same category. Here’s why… With the use of a form of contraception , whether it is a physical barrier (condom) or a chemical barrier ( pill , or other hormonal device) you are interrupting or impeding th

Karoline Heldt, CFCP
Sep 14, 20213 min read


On the purpose of human sexuality
Volumes have been written on this topic and a blog post can only barely scratch the surface, but hopefully this can be a first step in deepening your understanding of the purpose of our human sexuality. Sexual intercourse was designed by God and like everything He made, it was designed to be very, very good. As with anything God created, it is most beautiful and fulfilling when it’s used the way God designed it to be used. There’s a concept in philosophy called “teleology”. T

Karoline Heldt, CFCP
Aug 17, 20213 min read


The Birth Control Pill: Worth it? (Part 2)
Women who are on the birth control pill come to a Fertility Care Practitioner for a variety of reasons. The most common include: They are unhappy with the side effects of the pill and want to continue avoiding pregnancy without the artificial hormones They have been taking it to “manage” a health condition and need help For moral/ethical reasons To achieve pregnancy In our experience, women are very often prescribed the birth control pill as means to manage a health condit

Karoline Heldt, CFCP
Mar 18, 20212 min read


The Birth Control Pill: Worth it? (Part 1)
This post is the first of a 2 part series on the birth control pill (“the pill”). I’ll explain how the pill works in your body to prevent you from becoming pregnant and what types of other effects come along with that. Next week, in part 2 , we’ll dive into why and how to come off of the pill. Most birth control pills are a combination of estrogen-like and progesterone -like artificial hormones, called Endocrine Disrupters, that are not human identical. A few (sometimes calle

Karoline Heldt, CFCP
Mar 9, 20213 min read
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