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The Cycles of Infertility
I work mostly with clients walking the path of infertility. I am not really sure how this started, but these are the clients God consistently sends my way, and I am happy to participate in His work for me this way. While each one of their experiences is unique, there are sometimes certain phases that emerge along the journey through infertility. These phases or moments can occur at various times depending on the client’s own experience, whether it be going full steam ahead wi

Natalie Klinkhammer, CFCP
Oct 22, 20243 min read


What’s Normal for Your Period – and What’s Not: A Creighton Model Perspective
Ladies, let’s get real for a second: periods are messy. what products do you use? What products are safe? Why are there so many to pick from

Daria Bailey, CFCP
Oct 8, 20244 min read


Demystifying NFP Jargon Part 2
There are so many NFP terms that I have decided to create a part 2 to explain more NFP jargon. Let's jump in!

Julie McKay, FCP
Jul 23, 20242 min read


De-mystifying NFP Jargon Part 1
There are many terms and acronyms associated with Natural Family Planning. For starters, you've got NFP as well as TTC, TTW, TTA, BBT,...

Julie McKay, FCP
Jul 9, 20242 min read


Forgiveness is Healing...Especially Forgiving Yourself
Miscarriage comes with immense emotional and mental turmoil. The feelings associated with losing a baby can be overwhelming.

Daria Bailey, CFCP
Jun 4, 20243 min read


Why Didn't Anyone Tell Me?: Mental Health After Loss
"When you know so intimately what can go wrong,
it's hard to believe everything will be alright."- DOTTIE SODERSTROM

Daria Bailey, CFCP
May 7, 20245 min read


Make no decisions in the heat of ovulation
if you are wavering on your resolve to avoid pregnancy during ovulation and the fertile window of your cycle, I would pause and take time to

Julie McKay, FCP
Apr 16, 20242 min read


Total Eclipse of the Chart
The emotions of infertility, Creighton chart, and marriage

Natalie Klinkhammer, CFCP
Apr 9, 20243 min read


Mastering Your Fertility Symphony: A Deep Dive into Cervical Mucus with Creighton Model
If you have been following our blog for a while it may be no surprise we talk A LOT about cervical mucus. It is literally the foundation...

Daria Bailey, CFCP
Mar 5, 20246 min read


Unlocking the Joy: Navigating Life's Milestones with the Creighton Model
Picture this: six women walk into a room, each at a different stage of life's journey. One is a single gal, another just got engaged,...

Daria Bailey, CFCP
Jan 23, 20242 min read


FertilityCare for my pre-teen?
When most people think of Creighton Model Fertility Care they think "NFP" and "family planning" and "marriage preparation". Those are all valid but one of the beautiful things about Fertility Care is that it goes far beyond these applications and is about true women's health for a reproductive lifetime . This begins with puberty and ends with menopause. There are so many varied seasons to a woman's reproductive healthcare. Each season comes with its own unique needs. One co

Karoline Heldt, CFCP
Jan 11, 20243 min read


SPICE: Holiday Edition
I'm really excited about all the holiday-related posts we have so far about double peaks, self gift, and charting while traveling. In the...

Julie McKay, FCP
Dec 20, 20232 min read


Charting While Traveling, It Can Be Madness
The Holiday Season is in full force which means things can be crazy. All the school programs. The cooking and baking. Parties and family...

Daria Bailey, CFCP
Dec 12, 20233 min read


Thanksgiving, Christmas, and Double Peak. Oh My!!
The holidays can be a very beautiful time of the year with all the traditions, time with family and delightful meals. The holidays also...

Jessica Kennedy, CFCP
Nov 21, 20232 min read


Am I Ovulating if I Have a Period??
As a young lady, I believed that having a period meant that I must be ovulating and was able to get pregnant. Many women have had "the...

Jessica Kennedy, CFCP
Nov 14, 20232 min read


Finding Joy Amidst the Sorrowful
It was a typical Monday night bedtime routine. I was attempting to lead the kids through their bedtime prayers while my husband was retrieving our oldest from her Monday night activity. Per usual, I was wiped out from a day that became busier than it needed to be and was consequently short on patience, thinking of all the things I still needed to finish before the day was over. So while my other three littles were busy with their typical bedtime antics, I was hustling throu

Natalie Klinkhammer, CFCP
Oct 24, 20233 min read


3 Things NOT to Say to Your Friend Experiencing Pregnancy Loss
October is Pregnancy and Infant Loss Awareness Month. We've talked before about healing after miscarriage and have shared husbands' experiences of loss. We also gave suggestions on how to support a friend after a miscarriage . Today, let's talk about what NOT to say to a friend or family member who is experiencing a pregnancy loss. 1. "How can I help?" You might be saying, excuse me what? How is this not supportive?! Let me explain. The person saying this really has their

Julie McKay, FCP
Oct 17, 20232 min read


Why I teach Creighton as an RN
I started to share my story a couple weeks ago. I want to share more how I started teaching Creighton as a Registered Nurse. After I started teaching the introduction to NFP, I started reading more about the different methods . I loved that the Creighton model is based in so much research and that it works with doctors to help women through a variety of health concerns, not just planning and avoiding pregnancy . My husband and I started talking about how we would afford tra

Jessica Kennedy, CFCP
Sep 12, 20233 min read


First Follow-up Freakout
Let’s take a trip down memory lane, to the time of my first follow-up after attending the Creighton Model Introductory Session. This is when Introductory Sessions and Follow-up Sessions were conducted strictly in-person, in that wild time of life known as “pre-Covid”. My husband and I showed up at our FertilityCare Practitioner’s home with our two weeks’ worth of hard-charting effort. He was as annoyingly calm and confident as he always is while I had butterflies in my sto

Natalie Klinkhammer, CFCP
Sep 5, 20234 min read


What Led You to Start Teaching NFP? Jessica's Story
Have you ever had a profound calling from God you could not ignore? I have been blessed enough, this has happened to me many times in my...

Jessica Kennedy, CFCP
Aug 29, 20233 min read
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