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Demystifying NFP Jargon Part 2
There are so many NFP terms that I have decided to create a part 2 to explain more NFP jargon. Let's jump in!

Julie McKay, FCP
Jul 23, 20242 min read


De-mystifying NFP Jargon Part 1
There are many terms and acronyms associated with Natural Family Planning. For starters, you've got NFP as well as TTC, TTW, TTA, BBT,...

Julie McKay, FCP
Jul 9, 20242 min read


Getting the most out of your FertilityCare experience
Whether you're new to Creighton Model or an old pro, using this method of understanding your body is an investment of your time, energy,...

Karoline Heldt, CFCP
Apr 30, 20243 min read


Thanksgiving, Christmas, and Double Peak. Oh My!!
The holidays can be a very beautiful time of the year with all the traditions, time with family and delightful meals. The holidays also...

Jessica Kennedy, CFCP
Nov 21, 20232 min read


Am I Ovulating if I Have a Period??
As a young lady, I believed that having a period meant that I must be ovulating and was able to get pregnant. Many women have had "the...

Jessica Kennedy, CFCP
Nov 14, 20232 min read


3 Things NOT to Say to Your Friend Experiencing Pregnancy Loss
October is Pregnancy and Infant Loss Awareness Month. We've talked before about healing after miscarriage and have shared husbands' experiences of loss. We also gave suggestions on how to support a friend after a miscarriage . Today, let's talk about what NOT to say to a friend or family member who is experiencing a pregnancy loss. 1. "How can I help?" You might be saying, excuse me what? How is this not supportive?! Let me explain. The person saying this really has their

Julie McKay, FCP
Oct 17, 20232 min read


Why I teach Creighton as an RN
I started to share my story a couple weeks ago. I want to share more how I started teaching Creighton as a Registered Nurse. After I started teaching the introduction to NFP, I started reading more about the different methods . I loved that the Creighton model is based in so much research and that it works with doctors to help women through a variety of health concerns, not just planning and avoiding pregnancy . My husband and I started talking about how we would afford tra

Jessica Kennedy, CFCP
Sep 12, 20233 min read


What Led You to Start Teaching NFP? Jessica's Story
Have you ever had a profound calling from God you could not ignore? I have been blessed enough, this has happened to me many times in my...

Jessica Kennedy, CFCP
Aug 29, 20233 min read


The Link Between Anxiety, Depression, and Hormones
Anxiety is one of the most common problems I see when I work with couples, especially in women. Daria previously discussed how anxiety...

Jenny Ingles, CFCP
Aug 8, 20234 min read


There's a Supplement for That?
Pills in a cup I'm a little granola crunchy. Ok. I lie. I'm a lot of granola crunchy . Western medicine has failed me so many times that I could dedicate an entire website to it. But Western medicine is the reason my son is alive and I'm a HUGE fan of NaPRO Technology , so I'm not anti-Western medicine. I just tend towards going a natural route first. I completely understand why women turn to dietary changes (for the record I am 100% on board with that) and supplements to cu

Jenny Ingles, CFCP
Aug 1, 20234 min read


I Hate Using NFP
I hate using NFP. It's true. I also hate eating an alternative diet, exercising, cleaning my house, and giving birth. I could pretty much...

Jenny Ingles, CFCP
Apr 25, 20233 min read


Observational Challenges Postpartum
Having a new baby is simultaneously exciting and exhausting. Charting postpartum can have its challenges. How can you fit in observations...

Julie McKay, FCP
Aug 16, 20222 min read


NFP Myth Busting
I hear quite a few myths about NFP, and as a practitioner intern, I want to counter these myths and provide accurate information about...

Julie McKay, FCP
Jul 5, 20222 min read


Charting Before Menopause – When Cycles Go Crazy
Menopause is that “next phase” of a woman’s life. Well known for hot flashes and emotional breakdowns, menopause is when a woman is no longer fertile. Her ovaries no longer release eggs nor do they produce the hormones that she’s been accustomed to for so many years. She can no longer get pregnant. Menopause is defined as starting once a woman has gone one full calendar year without a menstrual period. And while menopause itself could have an entire blog post (or 6) dedicated

Jenny Ingles, CFCP
Feb 8, 20224 min read


Hope
Hope. Why should any woman care about the Creighton Model FertilityCare System? One of the main reasons: hope. And that is a reality....

Anna Knape, CFCP
Jul 7, 20212 min read


What is it like to use the Creighton Model System? From a Client's Perspective
When learning about the Creighton Model System you probably hear what it's all about from a Practitioner or a doctor. Although those sources are definitely very helpful and give great information. Why not hear what it's like to use the system from a woman who uses the system and her experience? Everyone's experience is different with the CrMS. Each woman or couple comes into the method in a different situation and season of life. In deciding who to interview for this post, I

Daria Bailey, CFCP
Jun 15, 20213 min read


Why Creighton over other Natural Methods? (Part II)
How the standardization and classification of mucus sets Creighton apart from other Natural Methods

Jenny Ingles, CFCP
Mar 16, 20214 min read
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