Picture this: six women walk into a room, each at a different stage of life's journey. One is a single gal, another just got engaged,...

I've heard it said often "we live in a soundbite world." Technology, and how we process information, is changing at a break-neck pace. Do...

On behalf of all the wonderful FertilityCare Practitioners at the Groesbeck FertilityCare Center, happy New Year’s! As fate would have...

Merry Christmas! Hopefully you’ve had an awesome Christmas..and the party continues! I know it's a little early for a New Year's blog but...

I'm really excited about all the holiday-related posts we have so far about double peaks, self gift, and charting while traveling. In the...

The Holiday Season is in full force which means things can be crazy. All the school programs. The cooking and baking. Parties and family...

Last year during the holiday season, I wrote about how to handle nosy relatives that butt into your sex life. And last week, Jessica...

As a young lady, I believed that having a period meant that I must be ovulating and was able to get pregnant. Many women have had "the...

Happy Halloween! I hope that you have fun spending time with your children, handing out, eating candy, etc. or wherever you find yourself...

It was a typical Monday night bedtime routine. I was attempting to lead the kids through their bedtime prayers while my husband was...

This is an excerpt I wrote back in December 2022: “This comes to you after a lot of tears. And I mean a lot. Phone calls, frustration,...

The hardest time of the year is here...cold and flu season...get all the tissues, electrolytes, soup, but be careful when reaching for...

Estrogen Dominance is a bit of a catch phrase in the world of women's health and fertility right now. This is because many women suffer from symptoms of Estrogen Dominance, and/or they have been diagnosed with it. In her previous blog on Estrogen Dominance , Daria discussed what Estrogen Dominance is and how to navigate it so I highly suggest you read that blog as well. Today, I want to dive further into Estrogen Dominance and chat about environmental estrogens. No, estrogen

I started to share my story a couple weeks ago. I want to share more how I started teaching Creighton as a Registered Nurse. After I started teaching the introduction to NFP, I started reading more about the different methods . I loved that the Creighton model is based in so much research and that it works with doctors to help women through a variety of health concerns, not just planning and avoiding pregnancy . My husband and I started talking about how we would afford tra

Let’s take a trip down memory lane, to the time of my first follow-up after attending the Creighton Model Introductory Session. This is...

Have you ever had a profound calling from God you could not ignore? I have been blessed enough, this has happened to me many times in my...

This is a question I get all so often, most especially in the Catholic world. In case you aren’t familiar, normally when people ask me if Natural Family Planning can be used with a ‘ contraceptive mindset ’ or ‘contraceptively,’ what they’re really asking is if NFP can be used with bad intentions. Or, if NFP can be used faithfully by a Catholic to avoid a pregnancy. Sometimes I get asked by people with a half raised skeptical eyebrow, others with a curiosity of how NFP actual

In the world of reproductive health and family planning, the landscape is constantly evolving with new developments. One such development...

Pills in a cup I'm a little granola crunchy. Ok. I lie. I'm a lot of granola crunchy . Western medicine has failed me so many times that I could dedicate an entire website to it. But Western medicine is the reason my son is alive and I'm a HUGE fan of NaPRO Technology , so I'm not anti-Western medicine. I just tend towards going a natural route first. I completely understand why women turn to dietary changes (for the record I am 100% on board with that) and supplements to cu

Starting to observe and chart can be overwhelming. It is can feel impossible to keep charting especially when life gets busy or something...