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Primary Infertility and the Psychological Impact
Infertility. A word women dread hearing. A word that many women in our world today. So what do we do? What is infertility? When using the...

Daria Bailey, CFCP
Jan 4, 20223 min read


My fool-proof healthy (and crowd pleasing) holiday dish
I am not nearly as proficient as the other Groesbeck Practitioners when it comes to accommodating alternative diets. I haven't had to...

Karoline Heldt, CFCP
Dec 29, 20213 min read


Holiday Blog: Gluten Free Options
As we continue the holiday fun, I am going to let you all in on a little secret...you can be gluten free and still eat yummy holiday...

Daria Bailey, CFCP
Dec 14, 20212 min read


Holiday Blog: Apple Crisp AIP
Oh the yummy, yummy apple crisp, how I love it so. When it comes to the Holidays and my Birthday which is just a few days away from...

Jessica Kennedy, CFCP
Dec 3, 20212 min read


Holiday Blog: Queen of Alternative Diets
I am the queen of alternative diets... according to Karoline, that is. And she’s not wrong. I can pretty much handle anyone’s dietary...

Jenny Ingles, CFCP
Nov 30, 20213 min read


Should teenagers chart their cycle?
Isn’t NFP just for engaged and married couples? It’s just for avoiding and achieving pregnancy, right? While the Creighton model can reliably be used to avoid and achieve pregnancy, those are not the only reasons why women begin charting. There are many benefits to charting as a single woman . But how can this method help teenage girls specifically? Teenage girls have just begun cycling. When I was younger, I learned about my period, including how to manage the bleeding and

Julie McKay, FCP
Oct 26, 20213 min read


"Just a Chemical Pregnancy"
What is a "chemical pregnancy" and is it a miscarriage?

Jessica Kennedy, CFCP
Sep 7, 20212 min read


The Hard Work of Healing
While this blog can’t produce an entire exegesis about the work of healing, it can do one thing: provide help and hope, and encouragement of natural healing . I don’t know how long or by what means this healing will come. However, God does often offer a natural means of healing, which takes time, energy, and patience in the process. Often times, this healing takes longer than we desire. Other times, I think we’re surprised by the shortness of the timeframe that we expected

Anna Knape, CFCP
Aug 25, 20212 min read


Hope
Hope. Why should any woman care about the Creighton Model FertilityCare System? One of the main reasons: hope. And that is a reality....

Anna Knape, CFCP
Jul 7, 20212 min read


Walking Together
Years ago when I was first going through my Practitioner training, an educator said something very impactful to me that has become more...

Karoline Heldt, CFCP
Jun 8, 20212 min read


Fertility and Nutrition
“Let food be thy medicine and medicine be thy food.” - Hippocrates 431 B.C. As I have touched on in previous posts, infertility can be a...

Daria Bailey, CFCP
May 25, 20212 min read


Postpartum Depression
What is postpartum depression, and how can you recognize and treat it.

Jessica Kennedy, CFCP
May 6, 20212 min read


Why chart as a single woman?
One of the things that most people are most surprised to hear is that not all of my clients are married or engaged. And I am so happy...

Anna Knape, CFCP
Apr 27, 20213 min read


When should I start charting?
A question we get often as practitioners is "when should I begin charting?" or "when I should I start learning Creighton?" The quick answer is: yesterday! Women of every age in their reproductive years can benefit from charting and a better understanding of their fertility. Remember, Creighton Model System (CrMS) is not strictly about achieving or avoiding pregnancy . There are health benefits , marital benefits , and even benefits to your overall sense of confidence and w

Karoline Heldt, CFCP
Apr 13, 20213 min read


Let's Get SPICE-y!
Spice is an integral part of the Creighton Model System that helps married couples grow in love and intimacy

Jessica Kennedy, CFCP
Apr 9, 20213 min read


Infertility (Part II)
"When we lose one blessing, another is often most unexpectedly given in its place" - C.S. Lewis In the post, Infertility (Part I), I...

Daria Bailey, CFCP
Mar 30, 20213 min read


Wholeness
It’s FertilityCare Appreciation week which means its a great week for Groesbeck FerilityCare Center to get the word out about the highest...

Karoline Heldt, CFCP
Mar 23, 20212 min read


The Birth Control Pill: Worth it? (Part 2)
Women who are on the birth control pill come to a Fertility Care Practitioner for a variety of reasons. The most common include: They are unhappy with the side effects of the pill and want to continue avoiding pregnancy without the artificial hormones They have been taking it to “manage” a health condition and need help For moral/ethical reasons To achieve pregnancy In our experience, women are very often prescribed the birth control pill as means to manage a health condit

Karoline Heldt, CFCP
Mar 18, 20212 min read


The Birth Control Pill: Worth it? (Part 1)
This post is the first of a 2 part series on the birth control pill (“the pill”). I’ll explain how the pill works in your body to prevent you from becoming pregnant and what types of other effects come along with that. Next week, in part 2 , we’ll dive into why and how to come off of the pill. Most birth control pills are a combination of estrogen-like and progesterone -like artificial hormones, called Endocrine Disrupters, that are not human identical. A few (sometimes calle

Karoline Heldt, CFCP
Mar 9, 20213 min read
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