“All the baptized are called to chastity” (Catechism 2348). Of course, growth in chastity looks different for people in different stages in

Breaking up is hard to do—especially with something as ingrained as the birth control pill. But more and more women are doing just that!

There are many terms and acronyms associated with Natural Family Planning. For starters, you've got NFP as well as TTC, TTW, TTA, BBT,...

Deciding which form of Natural Family Planning (NFP) to use can be a daunting task. With so many options available, it’s important to find t

How to have difficult conversations

if you are wavering on your resolve to avoid pregnancy during ovulation and the fertile window of your cycle, I would pause and take time to

Sometimes you aren't sure if you're trying to avoid a pregnancy or achieve one - and that's OK. Here are some practical things to consider.

True women's health - empowering women worldwide.

“Do you mind if I ask, are you married?” asked one of my clients during a follow up. I don’t mind that question, and it’s a valid...

Picture this: six women walk into a room, each at a different stage of life's journey. One is a single gal, another just got engaged,...

I'm really excited about all the holiday-related posts we have so far about double peaks, self gift, and charting while traveling. In the...

We've discussed how the Creighton Model is very effective when you are trying to avoid pregnancy. Is the Creighton Model effective when...

It was a typical Monday night bedtime routine. I was attempting to lead the kids through their bedtime prayers while my husband was...

This is an excerpt I wrote back in December 2022: “This comes to you after a lot of tears. And I mean a lot. Phone calls, frustration,...

I started to share my story a couple weeks ago. I want to share more how I started teaching Creighton as a Registered Nurse. After I...

Have you ever had a profound calling from God you could not ignore? I have been blessed enough, this has happened to me many times in my...

It's no secret that when using any type of NFP, a period of abstinence is used during the fertile time of a woman’s cycle if the couple...

On Mother’s Day and Father’s Day, the priest will often ask the mothers or fathers in the congregation to stand for a special blessing....

So you're finally ready to learn a method to learn more about your fertility. You're excited and also nervous. You finally receive all of...

On this cold rainy spring Tuesday (at least if you’re reading this in real time in mid-Michigan), I have a little history lesson for you....