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Fertility Truths That May Be Hard to Hear
The Creighton Model FertilityCare System doesn’t sugarcoat fertility. It offers a clear window into the body’s biological reality — and sometimes what it reveals can feel overwhelming, especially in a world where instant answers and easy fixes are expected.

Daria Bailey, CFCP
Jul 14 min read


But Why is My Progesterone Low?
This explains some factors that cause low progesterone.

Jenny Ingles, CFCP
May 275 min read


What You Learn When You Let Go of Control in the Midst of PCOS
When you start tracking your cycle and observing your fertility from day to day, you learn a lot. Whether you’re trying to conceive, postpone a pregnancy, or simply better understand your body, the desire for “control” can take over.

Daria Bailey, CFCP
Apr 223 min read


Why Winter Cycles Are More Painful & How To Optimize Your Reproductive Health Over the Holidays
Learn why menstrual cycles are worse over the winter months and how to optimize reproductive health over the holidays
mcwiek
Dec 31, 20244 min read


What’s Normal for Your Period – and What’s Not: A Creighton Model Perspective
Ladies, let’s get real for a second: periods are messy. what products do you use? What products are safe? Why are there so many to pick from

Daria Bailey, CFCP
Oct 8, 20244 min read


4 Ways Your Vacation Can Mess Up Your Chart
There are 4 ways your vacation can mess up your chart. Find out what they are and how to deal with them.

Jenny Ingles, CFCP
Jun 11, 20245 min read


Forgiveness is Healing...Especially Forgiving Yourself
Miscarriage comes with immense emotional and mental turmoil. The feelings associated with losing a baby can be overwhelming.

Daria Bailey, CFCP
Jun 4, 20243 min read


Why Didn't Anyone Tell Me?: Mental Health After Loss
"When you know so intimately what can go wrong,
it's hard to believe everything will be alright."- DOTTIE SODERSTROM

Daria Bailey, CFCP
May 7, 20245 min read


Total Eclipse of the Chart
The emotions of infertility, Creighton chart, and marriage

Natalie Klinkhammer, CFCP
Apr 9, 20243 min read


Mastering Your Fertility Symphony: A Deep Dive into Cervical Mucus with Creighton Model
If you have been following our blog for a while it may be no surprise we talk A LOT about cervical mucus. It is literally the foundation...

Daria Bailey, CFCP
Mar 5, 20246 min read


Motivation Matters
On behalf of all the wonderful FertilityCare Practitioners at the Groesbeck FertilityCare Center, happy New Year’s! As fate would have...

Natalie Klinkhammer, CFCP
Jan 2, 20243 min read


SPICE: Holiday Edition
I'm really excited about all the holiday-related posts we have so far about double peaks, self gift, and charting while traveling. In the...

Julie McKay, FCP
Dec 20, 20232 min read


Charting While Traveling, It Can Be Madness
The Holiday Season is in full force which means things can be crazy. All the school programs. The cooking and baking. Parties and family...

Daria Bailey, CFCP
Dec 12, 20233 min read


Thanksgiving, Christmas, and Double Peak. Oh My!!
The holidays can be a very beautiful time of the year with all the traditions, time with family and delightful meals. The holidays also...

Jessica Kennedy, CFCP
Nov 21, 20232 min read


Finding Joy Amidst the Sorrowful
It was a typical Monday night bedtime routine. I was attempting to lead the kids through their bedtime prayers while my husband was...

Natalie Klinkhammer, CFCP
Oct 24, 20233 min read


The sacredness of the moment
Starting to observe and chart can be overwhelming. It is can feel impossible to keep charting especially when life gets busy or something...

Julie McKay, FCP
Jul 25, 20233 min read


Your marriage vs. Your difficult chart
Using natural methods of fertility regulation (aka, "NFP", e.g., "Creighton") makes marriages stronger. You've probably even heard some...

Karoline Heldt, CFCP
Jun 20, 20235 min read


Do Not Let Anxiety Control Your Charting
I am someone who unfortunately struggles with anxiety. It is been something I've dealt with since I was 15 years old. It comes and goes,...

Daria Bailey, CFCP
Jan 31, 20234 min read


My fertility journey
Everyone’s experience with NFP is unique. Women and couples seek it out for so many different reasons and usually stay with it for...

Karoline Heldt, CFCP
Jan 24, 20235 min read


Failing to Reach Your Goals?
Last week Natalie discussed New Year's Resolutions and how the busyness of life keeps many of us from doing the things we need to do to...

Jenny Ingles, CFCP
Jan 10, 20236 min read
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