Genetics and Fertility

In recent years the MTHFR (pardon my language) gene mutation has gotten a lot of notoriety in the fertility world. It turns out that...

PMS...Can I Find Relief?

I am sure when you think of PMS you think of a time, you yourself or another woman you know, when you may possibly be at your worst....

SPICE, part 2 (Physical)

As Karoline discussed last week, the Creighton Model System isn’t just a system that approaches human sexuality from a strictly genital...

Stress and Your Cycle Part 2

In a previous blog post, I discussed how stress can cause double peaks. However, there are other ways that stress can affect your cycle....

Stress and Your Cycle Part 1

With the holidays coming up, you probably have a lot on your mind. Whose family are we visiting when? Will the gifts I ordered online...

What if my chart is "abnormal"?

Sometimes when women begin charting their cycles, they notice that the biomarker pattern they are seeing on their chart doesn't look like...

When should I start charting?

A question we get often as practitioners is "when should I begin charting?" or "when I should I start learning Creighton?" The quick...