The holidays can be a very beautiful time of the year with all the traditions, time with family and delightful meals. The holidays also...

It was a typical Monday night bedtime routine. I was attempting to lead the kids through their bedtime prayers while my husband was...

Starting to observe and chart can be overwhelming. It is can feel impossible to keep charting especially when life gets busy or something...

Using natural methods of fertility regulation (aka, "NFP", e.g., "Creighton") makes marriages stronger. You've probably even heard some...

I am someone who unfortunately struggles with anxiety. It is been something I've dealt with since I was 15 years old. It comes and goes,...

Everyone’s experience with NFP is unique. Women and couples seek it out for so many different reasons and usually stay with it for...

Last week Natalie discussed New Year's Resolutions and how the busyness of life keeps many of us from doing the things we need to do to...

Have you ever had family members who simply could not keep their noses out of your sex life? Or worse, strangers? I've heard stupid...

"If therefore there are well-grounded reasons for spacing births, arising from the physical or psychological condition of husband or...

Here at Groesbeck and on or blog we have talked a lot about hormones and why they are so important to conceiving a baby, helping with...

In recent years the MTHFR (pardon my language) gene mutation has gotten a lot of notoriety in the fertility world. It turns out that...

I am sure when you think of PMS you think of a time, you yourself or another woman you know, when you may possibly be at your worst....

As Karoline discussed last week, the Creighton Model System isn’t just a system that approaches human sexuality from a strictly genital...

In a previous blog post, I discussed how stress can cause double peaks. However, there are other ways that stress can affect your cycle....

With the holidays coming up, you probably have a lot on your mind. Whose family are we visiting when? Will the gifts I ordered online...

Sometimes when women begin charting their cycles, they notice that the biomarker pattern they are seeing on their chart doesn't look like...

A question we get often as practitioners is "when should I begin charting?" or "when I should I start learning Creighton?" The quick...