The Creighton Model FertilityCare System doesn’t sugarcoat fertility. It offers a clear window into the body’s biological reality — and sometimes what it reveals can feel overwhelming, especially in a world where instant answers and easy fixes are expected.

This explains some factors that cause low progesterone.

When you start tracking your cycle and observing your fertility from day to day, you learn a lot. Whether you’re trying to conceive, postpone a pregnancy, or simply better understand your body, the desire for “control” can take over.

Learn why menstrual cycles are worse over the winter months and how to optimize reproductive health over the holidays

Ladies, let’s get real for a second: periods are messy. what products do you use? What products are safe? Why are there so many to pick from

There are 4 ways your vacation can mess up your chart. Find out what they are and how to deal with them.

Miscarriage comes with immense emotional and mental turmoil. The feelings associated with losing a baby can be overwhelming.

"When you know so intimately what can go wrong, it's hard to believe everything will be alright."- DOTTIE SODERSTROM

The emotions of infertility, Creighton chart, and marriage

If you have been following our blog for a while it may be no surprise we talk A LOT about cervical mucus. It is literally the foundation...

On behalf of all the wonderful FertilityCare Practitioners at the Groesbeck FertilityCare Center, happy New Year’s! As fate would have...

I'm really excited about all the holiday-related posts we have so far about double peaks, self gift, and charting while traveling. In the...

The Holiday Season is in full force which means things can be crazy. All the school programs. The cooking and baking. Parties and family...

The holidays can be a very beautiful time of the year with all the traditions, time with family and delightful meals. The holidays also...

It was a typical Monday night bedtime routine. I was attempting to lead the kids through their bedtime prayers while my husband was...

Starting to observe and chart can be overwhelming. It is can feel impossible to keep charting especially when life gets busy or something...

Using natural methods of fertility regulation (aka, "NFP", e.g., "Creighton") makes marriages stronger. You've probably even heard some...

I am someone who unfortunately struggles with anxiety. It is been something I've dealt with since I was 15 years old. It comes and goes,...

Everyone’s experience with NFP is unique. Women and couples seek it out for so many different reasons and usually stay with it for...

Last week Natalie discussed New Year's Resolutions and how the busyness of life keeps many of us from doing the things we need to do to...