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We are not the sex police

"Can we have sex" on such-and-such day? This question pops up in follow ups all the time. Spoiler alert: if you're married and you're...

A Different Kind of Gift

Last year during the holiday season, I wrote about how to handle nosy relatives that butt into your sex life. And last week, Jessica...

Am I Ovulating if I Have a Period??

As a young lady, I believed that having a period meant that I must be ovulating and was able to get pregnant. Many women have had "the...

Effectiveness to Achieve Pregnancy

We've discussed how the Creighton Model is very effective when you are trying to avoid pregnancy. Is the Creighton Model effective when...

Finding Joy Amidst the Sorrowful

It was a typical Monday night bedtime routine. I was attempting to lead the kids through their bedtime prayers while my husband was...

A "You" Shaped Cross

This is an excerpt I wrote back in December 2022: “This comes to you after a lot of tears. And I mean a lot. Phone calls, frustration,...

NFP Shopping

If you're looking for the right "fit" Natural Family Planning method... here's a bunch of information all in one place about Creighton...

Are You Drinking Estrogen?

Estrogen Dominance is a bit of a catch phrase in the world of women's health and fertility right now. This is because many women suffer...

Why I teach Creighton as an RN

I started to share my story a couple weeks ago. I want to share more how I started teaching Creighton as a Registered Nurse. After I...

First Follow-up Freakout

Let’s take a trip down memory lane, to the time of my first follow-up after attending the Creighton Model Introductory Session. This is...

There's a Supplement for That?

I'm a little granola crunchy. Ok. I lie. I'm a lot of granola crunchy. Western medicine has failed me so many times that I could dedicate...

The sacredness of the moment

Starting to observe and chart can be overwhelming. It is can feel impossible to keep charting especially when life gets busy or something...

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