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How to Build Good Habits: Building Habits with Creighton
Learn how to build good habits by using simple habit-stacking strategies that make good habits and daily Creighton observations second nature.

Jenny Ingles, CFCP
Sep 162 min read


The sacredness of the moment
Starting to observe and chart can be overwhelming. It is can feel impossible to keep charting especially when life gets busy or something...

Julie McKay, FCP
Jul 25, 20233 min read


The Creighton Model offered me hope and healing
Daria and Karoline have shared how the Creighton model has impacted their lives. I want to share my own journey. My cycles were always irregular. I had what I thought were “light periods” of brown bleeding very often. Only some months would I have periods. It was confusing, but I didn’t know what to do about it. While I was in college, I woke up one night in horrible pain. I convinced my parents to drive me to the urgent care in the morning. I didn’t know how to describe the

Julie McKay, FCP
Feb 7, 20233 min read


What about the men?
When I present the Introductory Session , I like to highlight that Creighton is a shared system of family planning. It’s one of the many things I love about Creighton. It doesn’t place all of the responsibility for family planning on the woman. It actually helps bring the couple together. As I like to say, if a couple can talk about cervical mucus , they can talk about pretty much anything! Using the Creighton Model System requires communication , which is essential to any he

Julie McKay, FCP
Jul 13, 20212 min read


Life as a FertilityCare Practitioner Intern
Some may wonder what it’s like to be a FertilityCare Practitioner Intern (FCPI). As an FCPI, I have had the opportunity to learn so much...

Julie McKay, FCP
Apr 20, 20212 min read
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