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The sacredness of the moment
Starting to observe and chart can be overwhelming. It is can feel impossible to keep charting especially when life gets busy or something...

Julie McKay, FCP
Jul 25, 20233 min read


Open to Life
On Mother’s Day and Father’s Day, the priest will often ask the mothers or fathers in the congregation to stand for a special blessing. Blessings are, of course, great, but I want to speak to those who feel like they can’t stand up or who stand and feel a pang of grief as they do. The ones who long for biological motherhood or fatherhood. The ones whose children are already in Heaven. The ones whose families are split between earth and eternity. For many, hearing phrases like

Julie McKay, FCP
Jul 11, 20232 min read


DHEA, Infertility, Autoimmune, and Miscarriage-All Part of the Problem, But There Can Be A Solution
Modern fertility treatment often uses medications designed to assist with ovulation. While these medications are helpful for many women,...

Jessica Kennedy, CFCP
Jun 6, 20232 min read


Navigating Estrogen Dominance
We all know estrogen is a very important hormone when it comes to the female reproductive system. But, did you know you can have too much...

Daria Bailey, CFCP
May 9, 20234 min read


This is my Body: A Reflection for Holy Week
As we enter in Holy Week, I want to share some reflections on suffering. Suffering is present in many stages of the fertility journey,...

Julie McKay, FCP
Apr 4, 20233 min read


Lent, suffering, and fertility
We're well into Lent now, and I don't know if anyone else feels this way, but it seems to me that life always feels a little extra "hard"...

Karoline Heldt, CFCP
Mar 7, 20234 min read


The Creighton Model offered me hope and healing
Daria and Karoline have shared how the Creighton model has impacted their lives. I want to share my own journey. My cycles were always irregular. I had what I thought were “light periods” of brown bleeding very often. Only some months would I have periods. It was confusing, but I didn’t know what to do about it. While I was in college, I woke up one night in horrible pain. I convinced my parents to drive me to the urgent care in the morning. I didn’t know how to describe the

Julie McKay, FCP
Feb 7, 20233 min read


MTHFR...Wait, What?
In this new age of technology and DNA testing which allows us to find out where our ancestors came from and even medical history...

Jessica Kennedy, CFCP
Jan 18, 20233 min read


Why Having Balanced Hormones is SO Important
Here at Groesbeck and on or blog we have talked a lot about hormones and why they are so important to conceiving a baby, helping with...

Daria Bailey, CFCP
Sep 27, 20225 min read


Pregnant! What next?
What can you expect when you achieve a pregnancy while using Creighton Model? First, contact your practitioner! As part of our education...

Karoline Heldt, CFCP
Aug 30, 20222 min read


The Creighton Model Has Changed My Life
I want to start this post by saying, this is no way to bash other methods of Natural Family Planning. I am simply relating to you all...

Daria Bailey, CFCP
Aug 23, 20223 min read


Genetics and Fertility
In recent years the MTHFR (pardon my language) gene mutation has gotten a lot of notoriety in the fertility world. It turns out that...

Jenny Ingles, CFCP
Aug 2, 20223 min read


NFP Myth Busting
I hear quite a few myths about NFP, and as a practitioner intern, I want to counter these myths and provide accurate information about...

Julie McKay, FCP
Jul 5, 20222 min read


Rhyme and Reason to Fertility?
I've heard a million response about why FertilityCare will never work. For example: -"there is no rhyme or reason to fertility" -"my...

Anna Knape, CFCP
Jun 28, 20222 min read


Loss and Infertility: A Man's Perspective
Infertility is not only something which hurts the hearts of women as they struggle to get pregnant or carry a pregnancy to full term. The...

Daria Bailey, CFCP
Mar 8, 20226 min read


You asked, we answered!
We reached out on social media asking what questions you have about Creighton Model, or Natural Family Planning more broadly. Below are your questions and our answers. As always, you can contact one of our Practitioners for more information! "What does using/practicing NFP really mean?" If you are "using" NFP in the most basic sense that means that you are not using any artificial means to regulate or control your fertility (whether physical or chemical ). Rather, you have a

Karoline Heldt, CFCP
Feb 1, 20224 min read


Diet and Fertility
It seems like food is a theme for Groesbeck practitioners isn’t it? What we have is a glimpse into the life and reality that a lot of our...

Anna Knape, CFCP
Jan 19, 20222 min read


Should teenagers chart their cycle?
Isn’t NFP just for engaged and married couples? It’s just for avoiding and achieving pregnancy, right? While the Creighton model can reliably be used to avoid and achieve pregnancy, those are not the only reasons why women begin charting. There are many benefits to charting as a single woman . But how can this method help teenage girls specifically? Teenage girls have just begun cycling. When I was younger, I learned about my period, including how to manage the bleeding and

Julie McKay, FCP
Oct 26, 20213 min read


"Just a Chemical Pregnancy"
What is a "chemical pregnancy" and is it a miscarriage?

Jessica Kennedy, CFCP
Sep 7, 20212 min read


On the purpose of human sexuality
Volumes have been written on this topic and a blog post can only barely scratch the surface, but hopefully this can be a first step in deepening your understanding of the purpose of our human sexuality. Sexual intercourse was designed by God and like everything He made, it was designed to be very, very good. As with anything God created, it is most beautiful and fulfilling when it’s used the way God designed it to be used. There’s a concept in philosophy called “teleology”. T

Karoline Heldt, CFCP
Aug 17, 20213 min read
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