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Is It Time to Say Goodbye to the Name PCOS?
For years, women have received a diagnosis of Polycystic Ovary Syndrome, more commonly known as PCOS. It is one of the most common reproductive disorders affecting women, yet it is also one of the most misunderstood. In fact, many experts now believe the name itself may be part of the problem.

Daria Bailey, CFCP
4 days ago3 min read


You’ve Mastered Your Chart — Now What? Continuing Your Creighton Journey with Long Term Follow Up
You’re probably ready to graduate into what we call “long-term follow-ups” — and there’s a very good reason these are so important.

Karoline Heldt, CFCP
May 262 min read


Period Pointers for the Summer
How to thrive with charting using these period pointers for the summer.

Natalie Klinkhammer, CFCP
May 193 min read


GFCC: Now Accepting Insurance!
This blog post explains how two of GFCC's CFCPs are able to accept insurance via MyCatholicDoctor.

Natalie Klinkhammer, CFCP
May 53 min read


Let’s Talk About It: Breaking the Silence on Period Symptoms
Your cycle is one of the clearest windows into your overall health. It reflects how your hormones are functioning, whether ovulation is happening, and how your body is responding to those hormonal changes. When you start to look at it that way, your period shifts from being something you tolerate to something you can actually learn from.

Daria Bailey, CFCP
Apr 215 min read


Holding Your Plans Loosely: When Fertility and Charting don't go as Planned
Adapting to plans when infertility, fertility, and charting are difficult.

Anna Knape, CFCP
Mar 103 min read


Jesus Is in the Waiting
Infertility, Lent, and the God Who Doesn’t Leave There is a particular kind of ache that comes with secondary infertility. I have shared my story before but in this season of Lent I tend to find myself going back to the time where all I felt I was doing was waiting. That time in my life was: It is quiet. It is confusing. And sometimes it felt lonelier than primary infertility. Because I already had a child. I'd seen two pink lines before. I knew what my body could do. And y

Daria Bailey, CFCP
Mar 36 min read


Seasons of Waiting
Season of Waiting With Christmas two days away, I find myself reflecting on Seasons of Waiting we experience in life. For the longest time, waiting has always sounded like such a passive thing, like you're just sitting around and waiting for something to happen when the reality is seasons of waiting are some of the most active times of life! Look at Mary: as soon as she finds out she is expecting Jesus, Mary sets out "in haste" to go visit her cousin Elizabeth to help he

Natalie Klinkhammer, CFCP
Dec 23, 20252 min read


Fertility Isn’t a Race: What Long Cycles, Irregular Cycles, or Delayed Ovulation Really Mean
Your fertility is not a race. Your cycle is not a timer counting down. And you are not “behind.”

Daria Bailey, CFCP
Dec 9, 20254 min read


He didn't just visit - He moved in: Advent, Suffering & the Incarnation
A little Advent encouragement for anyone suffering in their fertility journey

Karoline Heldt, CFCP
Dec 2, 20252 min read


The 10 Most Overlooked Causes of Infertility-And How the Creighton Model Helps Identify Them
I want you to know how incredibly common and incredibly frustrating that experience is. Many of the women and couples I work with have spent months or years feeling confused, unseen, or brushed off. They’re told their tests look fine. Their ultrasound is fine. Their hormones are fine. Yet… they’re not getting pregnant and ultimately they end up feeling totally dismissed.

Daria Bailey, CFCP
Nov 25, 20256 min read


A Beautiful Prayer to Draw Closer to Our Mother
A beautiful prayer for any difficulty.

Natalie Klinkhammer, CFCP
Nov 11, 20253 min read


Pelvic Floor Therapy + You
Pelvic floor therapy can be a gentle and powerful tool in restoring balance, bodily integration, and wholeness to women in any stage of life.

Anna Knape, CFCP
Nov 4, 20253 min read


"Become an Educator, travel the world!"
I went through the 13 month training process to become a Creighton Model FertilityCare Practitioner (FCP) back in 2017-2018. The training process for all FCPs involves an 8 day Education Phase, followed by a 6 month Supervised Practicum, another week long Education Phase, and a second 6 month Supervised Practicum which includes a site visit from your supervisor and a final exam. Phew! At the end of my second Education Phase, the director of the program approached me and sai

Karoline Heldt, CFCP
Oct 21, 20253 min read


Do I have to Schedule a Follow up on Time?
If you want to build confidence, learn the Creighton Model System in full, reach whatever goals you entered Creighton with, then sticking with the follow up schedule is extremely advantageous to you.

Anna Knape, CFCP
Sep 23, 20253 min read


What’s {Creighton} Got to do With it?
How the Creighton Model System helps identify indicators of health issues, infertility, and miscarriage

Anna Knape, CFCP
Jul 15, 20252 min read


5 Powerful Ways to Support Your Hormone Health-Through the Creighton Model Lens
The Creighton Model FertilityCare System (CrMS) offers a powerful framework—not only for understanding your cycles but also for supporting your hormonal health in every season of life.

Daria Bailey, CFCP
Jun 17, 20254 min read


Yellow Stamps - the answer to all your problems! (maybe)
Yellow stamps can be key in managing difficult charts. You'll need the guidance of a FertilityCare Practitioner to use them.

Karoline Heldt, CFCP
Jun 10, 20252 min read


More Than a Cycle: Why Fertility Appreciation Is a Superpower
Your fertility is not a burden. It’s one of your greatest superpowers.

Daria Bailey, CFCP
Apr 29, 20253 min read


What You Learn When You Let Go of Control in the Midst of PCOS
When you start tracking your cycle and observing your fertility from day to day, you learn a lot. Whether you’re trying to conceive, postpone a pregnancy, or simply better understand your body, the desire for “control” can take over.

Daria Bailey, CFCP
Apr 22, 20253 min read
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