The Creighton Model FertilityCare System (CrMS) offers a powerful framework—not only for understanding your cycles but also for supporting your hormonal health in every season of life.

Yellow stamps can be key in managing difficult charts. You'll need the guidance of a FertilityCare Practitioner to use them.

Your fertility is not a burden. It’s one of your greatest superpowers.

When you start tracking your cycle and observing your fertility from day to day, you learn a lot. Whether you’re trying to conceive, postpone a pregnancy, or simply better understand your body, the desire for “control” can take over.

I really am not a fan of pain. Like not at all. I like to think I have a decent pain tolerance, but I still despise it all together. I...

The second part to Natalie's first blog on why being called the wrong name has impacted her work as Creighton Model Practitioner.

A client shares her experience with the Groesbeck FertilityCare Center and NaPro Technology during Worldwide FertilityCare Week.

Debunking 6 myths about ovulation, part 1 of 2

No matter where it comes from, these voices can be loud, overwhelming, and deeply unsettling.

How a personal experience in prayer has impacted by practice as a CFCP.

Learn more about my journey to reproductive health and healing through the Creighton Model FertilityCare System and NaProTECHNOLOGY.

Here are 5 things you should know about menstrual cycles. Actually, I think everyone should know these!

Over the past 30 to 40 years, there’s been a noticeable rise in gynecological issues like PCOS, endometriosis, fibroids, and even infertilit

I work mostly with clients walking the path of infertility. I am not really sure how this started, but these are the clients God...

Ladies, let’s get real for a second: periods are messy. what products do you use? What products are safe? Why are there so many to pick from

In striving to be everything for everyone, they frequently place their own needs on the back burner, when it comes to their health.

After the Introductory Session, clients are usually feeling excited about the information they have just learned, a little overwhelmed,...

Breaking up is hard to do—especially with something as ingrained as the birth control pill. But more and more women are doing just that!

I am writing this blog (or at least beginning to write it) from the cry room of my parish’s church. After another fast and furious Monday...

There are many terms and acronyms associated with Natural Family Planning. For starters, you've got NFP as well as TTC, TTW, TTA, BBT,...