The holidays can be a very beautiful time of the year with all the traditions, time with family and delightful meals. The holidays also...

As a young lady, I believed that having a period meant that I must be ovulating and was able to get pregnant. Many women have had "the...

We've discussed how the Creighton Model is very effective when you are trying to avoid pregnancy. Is the Creighton Model effective when...

The hardest time of the year is here...cold and flu season...get all the tissues, electrolytes, soup, but be careful when reaching for...

Estrogen Dominance is a bit of a catch phrase in the world of women's health and fertility right now. This is because many women suffer...

Anxiety is one of the most common problems I see when I work with couples, especially in women. Daria previously discussed how anxiety...

The Creighton Model System is all about charting mucus. But what is mucus and why does it matter? Why do we care so much about charting...

We all know estrogen is a very important hormone when it comes to the female reproductive system. But, did you know you can have too much...

I am someone who unfortunately struggles with anxiety. It is been something I've dealt with since I was 15 years old. It comes and goes,...

Cervical mucus. It might a little uncomfortable for people to talk about or think about but as we like to say: if you can discuss...

Here at Groesbeck and on or blog we have talked a lot about hormones and why they are so important to conceiving a baby, helping with...

I am sure when you think of PMS you think of a time, you yourself or another woman you know, when you may possibly be at your worst....

We reached out on social media asking what questions you have about Creighton Model, or Natural Family Planning more broadly. Below are...

Infertility. A word women dread hearing. A word that many women in our world today. So what do we do? What is infertility? When using the...

Isn’t NFP just for engaged and married couples? It’s just for avoiding and achieving pregnancy, right? While the Creighton model can...

As a Creighton Practitioner, we are trained to help couples to both achieve AND avoid pregnancies. As a lot of people know, Creighton has...

Sometimes when women begin charting their cycles, they notice that the biomarker pattern they are seeing on their chart doesn't look like...

Women who are on the birth control pill come to a FertilityCare Practitioner for a variety of reasons. The most common include: They are...

Use of the Creighton Model System (CrMS) while breastfeeding is near to my heart because I learned the system while in a season of...