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Why mucus matters

The Creighton Model System is all about charting mucus. But what is mucus and why does it matter? Why do we care so much about charting...

Navigating Estrogen Dominance

We all know estrogen is a very important hormone when it comes to the female reproductive system. But, did you know you can have too much...

Do Not Let Anxiety Control Your Charting

I am someone who unfortunately struggles with anxiety. It is been something I've dealt with since I was 15 years old. It comes and goes,...

PMS...Can I Find Relief?

I am sure when you think of PMS you think of a time, you yourself or another woman you know, when you may possibly be at your worst....

You asked, we answered!

We reached out on social media asking what questions you have about Creighton Model, or Natural Family Planning more broadly. Below are...

Should teenagers chart their cycle?

Isn’t NFP just for engaged and married couples? It’s just for avoiding and achieving pregnancy, right? While the Creighton model can...

The Author of Life

As a Creighton Practitioner, we are trained to help couples to both achieve AND avoid pregnancies. As a lot of people know, Creighton has...

What if my chart is "abnormal"?

Sometimes when women begin charting their cycles, they notice that the biomarker pattern they are seeing on their chart doesn't look like...

The Birth Control Pill: Worth it? (Part 2)

Women who are on the birth control pill come to a FertilityCare Practitioner for a variety of reasons. The most common include: They are...

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