I want you to know how incredibly common and incredibly frustrating that experience is. Many of the women and couples I work with have spent months or years feeling confused, unseen, or brushed off. They’re told their tests look fine. Their ultrasound is fine. Their hormones are fine. Yet… they’re not getting pregnant and ultimately they end up feeling totally dismissed.

When you start tracking your cycle and observing your fertility from day to day, you learn a lot. Whether you’re trying to conceive, postpone a pregnancy, or simply better understand your body, the desire for “control” can take over.

Part 2 of 2 covering common misconceptions about ovulation.

Debunking 6 myths about ovulation, part 1 of 2

Here are 5 things you should know about menstrual cycles. Actually, I think everyone should know these!

Over the past 30 to 40 years, there’s been a noticeable rise in gynecological issues like PCOS, endometriosis, fibroids, and even infertilit

Ladies, let’s get real for a second: periods are messy. what products do you use? What products are safe? Why are there so many to pick from

Breaking up is hard to do—especially with something as ingrained as the birth control pill. But more and more women are doing just that!

Picture this: six women walk into a room, each at a different stage of life's journey. One is a single gal, another just got engaged,...

When most people think of Creighton Model Fertility Care they think "NFP" and "family planning" and "marriage preparation". Those are all valid but one of the beautiful things about Fertility Care is that it goes far beyond these applications and is about true women's health for a reproductive lifetime . This begins with puberty and ends with menopause. There are so many varied seasons to a woman's reproductive healthcare. Each season comes with its own unique needs. One co

The holidays can be a very beautiful time of the year with all the traditions, time with family and delightful meals. The holidays also...

As a young lady, I believed that having a period meant that I must be ovulating and was able to get pregnant. Many women have had "the...

The hardest time of the year is here...cold and flu season...get all the tissues, electrolytes, soup, but be careful when reaching for...

Estrogen Dominance is a bit of a catch phrase in the world of women's health and fertility right now. This is because many women suffer from symptoms of Estrogen Dominance, and/or they have been diagnosed with it. In her previous blog on Estrogen Dominance , Daria discussed what Estrogen Dominance is and how to navigate it so I highly suggest you read that blog as well. Today, I want to dive further into Estrogen Dominance and chat about environmental estrogens. No, estrogen

Anxiety is one of the most common problems I see when I work with couples, especially in women. Daria previously discussed how anxiety...

The Creighton Model System is all about charting mucus . But what is mucus and why does it matter? Why do we care so much about charting it? Buckle up for a mini anatomy and physiology lesson as I nerd out about mucus. First off, what is mucus? Mucus is a hydrogel (a water based gel). It contains a lot of water, by a lot I mean 92-95%. Once we get to ovulation, that water content increases to 98%. Mucus is produced in the cervix. The cervix is part of the uterus. If we think

We all know estrogen is a very important hormone when it comes to the female reproductive system. But, did you know you can have too much...

I am someone who unfortunately struggles with anxiety. It is been something I've dealt with since I was 15 years old. It comes and goes,...

Here at Groesbeck and on or blog we have talked a lot about hormones and why they are so important to conceiving a baby, helping with...

I am sure when you think of PMS you think of a time, you yourself or another woman you know, when you may possibly be at your worst....