Using natural methods of fertility regulation (aka, "NFP", e.g., "Creighton") makes marriages stronger. You've probably even heard some...

Difficult conversations are that: they are difficult. A conversation about infertility, in its reality, can be very difficult. The road...

Modern fertility treatment often uses medications designed to assist with ovulation. While these medications are helpful for many women,...

It’s Spring, which means wedding season is upon us! And when it comes to a wedding, most women can probably tell you exactly what they...

The Creighton Model System is all about charting mucus . But what is mucus and why does it matter? Why do we care so much about charting it? Buckle up for a mini anatomy and physiology lesson as I nerd out about mucus. First off, what is mucus? Mucus is a hydrogel (a water based gel). It contains a lot of water, by a lot I mean 92-95%. Once we get to ovulation, that water content increases to 98%. Mucus is produced in the cervix. The cervix is part of the uterus. If we think

So you're finally ready to learn a method to learn more about your fertility. You're excited and also nervous. You finally receive all of...

We all know estrogen is a very important hormone when it comes to the female reproductive system. But, did you know you can have too much...

On this cold rainy spring Tuesday (at least if you’re reading this in real time in mid-Michigan), I have a little history lesson for you....

I hate using NFP. It's true. I also hate eating an alternative diet, exercising, cleaning my house, and giving birth. I could pretty much...

There are so many biomarkers that a FertilityCare practitioner can see on a client's chart. and sometimes it can seem impossible to figure out what they are or how to treat them. One vital sign that can be seen is unusual bleeding and brown bleeding, which can be caused by several different things. When a practitioner sees these markers on a chart, we want to get you into see one of our NaPro physicians. They have the ability to conduct a larger variety of tests than a non N

By the grace of God, we have made it through another Lenten season. We have journeyed forty days through the desert of fasting and...

As we enter in Holy Week, I want to share some reflections on suffering. Suffering is present in many stages of the fertility journey,...

When it comes to waiting, there are very few things that compare to what can be the agony and anxiety induced by waiting. Having some end...

As a practitioner I have been asked many times, "is this a good reason to avoid?" And for a long time I did not know if I could really give a great answer. I know for myself it took me discerning and praying with my husband to make our decision to avoid, but that process may not be as clear cut for everyone. Fo awhile my simple answer was "that is between you (the couple) and God". Honestly I did not feel this was a good enough answer nor was I qualified enough to answer it.

I sat in the gathering room at the Ronald McDonald Apartment in Ann Arbor, Michigan looking out the window. It was cold outside, the air...

We're well into Lent now, and I don't know if anyone else feels this way, but it seems to me that life always feels a little extra "hard"...

I first heard of the Creighton Model Fertility Care System in April of 2019. At that point in our marriage, my husband and I had three children. With my youngest turning one and breastfeeding officially ending, my menstrual cycle was back in full force with an a vengeance that had become the new "normal" after weaning my second baby over 2 years. For one week each month I would become an anxious, weepy mess, barely able to keep up with the demands of my life as a stay-at-h

I’ve had a lot of clients come to me for a number of reasons. Each with their own unique set of circumstances, each with their own unique...

Daria and Karoline have shared how the Creighton model has impacted their lives. I want to share my own journey. My cycles were always irregular. I had what I thought were “light periods” of brown bleeding very often. Only some months would I have periods. It was confusing, but I didn’t know what to do about it. While I was in college, I woke up one night in horrible pain. I convinced my parents to drive me to the urgent care in the morning. I didn’t know how to describe the

I am someone who unfortunately struggles with anxiety. It is been something I've dealt with since I was 15 years old. It comes and goes,...