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Grit
“Grit is a prerequisite to a beautiful life… without grit, we stay on the surface of what is possible, without grit we miss the wisdom...

Karoline Heldt, CFCP
Jul 20, 20213 min read


What about the men?
When I present the Introductory Session , I like to highlight that Creighton is a shared system of family planning. It’s one of the many things I love about Creighton. It doesn’t place all of the responsibility for family planning on the woman. It actually helps bring the couple together. As I like to say, if a couple can talk about cervical mucus , they can talk about pretty much anything! Using the Creighton Model System requires communication , which is essential to any he

Julie McKay, FCP
Jul 13, 20212 min read


Hope
Hope. Why should any woman care about the Creighton Model FertilityCare System? One of the main reasons: hope. And that is a reality....

Anna Knape, CFCP
Jul 7, 20212 min read


What about someone like me?
You may be wondering what do if you have been experiencing difficulties with your cycles, menstrual flow, infertility, or serious health...

Anna Knape, CFCP
Jun 29, 20212 min read


What is it like to use the Creighton Model System? From a Client's Perspective
When learning about the Creighton Model System you probably hear what it's all about from a Practitioner or a doctor. Although those sources are definitely very helpful and give great information. Why not hear what it's like to use the system from a woman who uses the system and her experience? Everyone's experience is different with the CrMS. Each woman or couple comes into the method in a different situation and season of life. In deciding who to interview for this post, I

Daria Bailey, CFCP
Jun 15, 20213 min read


Walking Together
Years ago when I was first going through my Practitioner training, an educator said something very impactful to me that has become more...

Karoline Heldt, CFCP
Jun 8, 20212 min read


The Beauty of the Feminine
I realize that this title might be troublesome for some. However, there is a beauty to the dignity of being a woman. A woman’s cycle and...

Anna Knape, CFCP
Jun 2, 20212 min read


Fertility and Nutrition
“Let food be thy medicine and medicine be thy food.” - Hippocrates 431 B.C. As I have touched on in previous posts, infertility can be a...

Daria Bailey, CFCP
May 25, 20212 min read


What if my chart is "abnormal"?
What is an abnormal chart and what does it mean?

Karoline Heldt, CFCP
May 18, 20212 min read


Charting as an Engaged Couple
Many new clients that practitioners see are engaged couples. These couples may have found the Creighton Model System on their own, or it...

Julie McKay, FCP
May 11, 20212 min read


Postpartum Depression
What is postpartum depression, and how can you recognize and treat it.

Jessica Kennedy, CFCP
May 6, 20212 min read


Why chart as a single woman?
One of the things that most people are most surprised to hear is that not all of my clients are married or engaged. And I am so happy...

Anna Knape, CFCP
Apr 27, 20213 min read


Life as a FertilityCare Practitioner Intern
Some may wonder what it’s like to be a FertilityCare Practitioner Intern (FCPI). As an FCPI, I have had the opportunity to learn so much...

Julie McKay, FCP
Apr 20, 20212 min read


When should I start charting?
A question we get often as practitioners is "when should I begin charting?" or "when I should I start learning Creighton?" The quick answer is: yesterday! Women of every age in their reproductive years can benefit from charting and a better understanding of their fertility. Remember, Creighton Model System (CrMS) is not strictly about achieving or avoiding pregnancy . There are health benefits , marital benefits , and even benefits to your overall sense of confidence and w

Karoline Heldt, CFCP
Apr 13, 20213 min read


Let's Get SPICE-y!
Spice is an integral part of the Creighton Model System that helps married couples grow in love and intimacy

Jessica Kennedy, CFCP
Apr 9, 20213 min read


Infertility (Part II)
"When we lose one blessing, another is often most unexpectedly given in its place" - C.S. Lewis In the post, Infertility (Part I), I...

Daria Bailey, CFCP
Mar 30, 20213 min read


Wholeness
It’s FertilityCare Appreciation week which means its a great week for Groesbeck FerilityCare Center to get the word out about the highest...

Karoline Heldt, CFCP
Mar 23, 20212 min read


The Birth Control Pill: Worth it? (Part 2)
Women who are on the birth control pill come to a Fertility Care Practitioner for a variety of reasons. The most common include: They are unhappy with the side effects of the pill and want to continue avoiding pregnancy without the artificial hormones They have been taking it to “manage” a health condition and need help For moral/ethical reasons To achieve pregnancy In our experience, women are very often prescribed the birth control pill as means to manage a health condit

Karoline Heldt, CFCP
Mar 18, 20212 min read


Why Creighton over other Natural Methods? (Part II)
How the standardization and classification of mucus sets Creighton apart from other Natural Methods

Jenny Ingles, CFCP
Mar 16, 20214 min read


The Birth Control Pill: Worth it? (Part 1)
This post is the first of a 2 part series on the birth control pill (“the pill”). I’ll explain how the pill works in your body to prevent you from becoming pregnant and what types of other effects come along with that. Next week, in part 2 , we’ll dive into why and how to come off of the pill. Most birth control pills are a combination of estrogen-like and progesterone -like artificial hormones, called Endocrine Disrupters, that are not human identical. A few (sometimes calle

Karoline Heldt, CFCP
Mar 9, 20213 min read
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