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Failing to Reach Your Goals?
Last week Natalie discussed New Year's Resolutions and how the busyness of life keeps many of us from doing the things we need to do to...

Jenny Ingles, CFCP
Jan 10, 20236 min read


I'm too busy to chart... And does that even matter?
I'm too busy to chart. It's just one. more. thing. And it didn't get done again this month. I can't have one more thing on my plate...

Karoline Heldt, CFCP
Oct 18, 20224 min read


If you can talk about this, you can talk about most anything!
Cervical mucus. It might a little uncomfortable for people to talk about or think about but as we like to say: if you can discuss...

Karoline Heldt, CFCP
Oct 4, 20223 min read


“Fall” Back into the Habits of Good Charting
While the first official day of Fall may not be until next week, it feels like Fall is already here. The cooler temperatures in the...

Natalie Klinkhammer, CFCP
Sep 13, 20223 min read


Clients tell-all
We haven't interviewed a client on our blog since last summer and we thought it was time again to check in with some real-life Creighton...

Karoline Heldt, CFCP
Jul 19, 20222 min read


Rhyme and Reason to Fertility?
I've heard a million response about why FertilityCare will never work. For example: -"there is no rhyme or reason to fertility" -"my...

Anna Knape, FCP
Jun 28, 20222 min read


The not-so-secret secrets to success
Regardless of why you're using Creighton Model, whether to achieve pregnancy, avoid pregnancy or learn more about your fertility, we want...

Karoline Heldt, CFCP
Jun 7, 20223 min read


PMS...Can I Find Relief?
I am sure when you think of PMS you think of a time, you yourself or another woman you know, when you may possibly be at your worst....

Daria Bailey, CFCP
May 31, 20223 min read


What is it like to learn Creighton?
We've talked a lot about different aspects of charting, when to start charting, what to do if you see an unexpected pattern in your...

Julie McKay, FCP
Feb 22, 20223 min read


Charting Before Menopause – When Cycles Go Crazy
Menopause is that “next phase” of a woman’s life. Well known for hot flashes and emotional breakdowns, menopause is when a woman is no...

Jenny Ingles, CFCP
Feb 8, 20224 min read


Stress and Your Cycle Part 2
In a previous blog post, I discussed how stress can cause double peaks. However, there are other ways that stress can affect your cycle....

Julie McKay, FCP
Jan 12, 20223 min read


Should teenagers chart their cycle?
Isn’t NFP just for engaged and married couples? It’s just for avoiding and achieving pregnancy, right? While the Creighton model can...

Julie McKay, FCP
Oct 26, 20213 min read


The Author of Life
As a Creighton Practitioner, we are trained to help couples to both achieve AND avoid pregnancies. As a lot of people know, Creighton has...

Anna Knape, FCP
Sep 28, 20214 min read


"Catholic Contraception"
“Catholic contraception”, an oxymoron if ever there was one. But there are many people who use this term to define Creighton Model...

Karoline Heldt, CFCP
Sep 14, 20213 min read


Grit
“Grit is a prerequisite to a beautiful life… without grit, we stay on the surface of what is possible, without grit we miss the wisdom...

Karoline Heldt, CFCP
Jul 20, 20213 min read


What about someone like me?
You may be wondering what do if you have been experiencing difficulties with your cycles, menstrual flow, infertility, or serious health...

Anna Knape, FCP
Jun 29, 20212 min read


What is it like to use the Creighton Model System? From a Clients Perspective
When learning about the Creighton Model System you probably hear what it's all about from a Practitioner or a doctor. Although those...

Daria Bailey, CFCP
Jun 15, 20213 min read


What if my chart is "abnormal"?
What is an abnormal chart and what does it mean?

Karoline Heldt, CFCP
May 18, 20212 min read


Charting as an Engaged Couple
Many new clients that practitioners see are engaged couples. These couples may have found the Creighton Model System on their own, or it...

Julie McKay, FCP
May 11, 20212 min read


Why chart as a single woman?
One of the things that most people are most surprised to hear is that not all of my clients are married or engaged. And I am so happy...

Anna Knape, FCP
Apr 27, 20213 min read
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