Part 2 of 2 covering common misconceptions about ovulation.

Debunking 6 myths about ovulation, part 1 of 2

No matter where it comes from, these voices can be loud, overwhelming, and deeply unsettling.

It’s tempting to think, “I can figure this out myself!” NFP seems like it should be simple ,and it can be, track a few signs...

This post covers 3 chemicals that damage sperm health and talks about ways to avoid them.

Learn why menstrual cycles are worse over the winter months and how to optimize reproductive health over the holidays

Learn more about my journey to reproductive health and healing through the Creighton Model FertilityCare System and NaProTECHNOLOGY.

The Groesbeck FertilityCare Practitioners This past Saturday, December 7th, the lovely FCPs and CFCPs met for a day of professional development for the Groesbeck FertilityCare Center at our yearly in-person retreat day for professional development at the beautiful St. Mary’s in Williamston. This year marked our fourth year of meeting in person to discuss the vision of GFCC for the year all while sharing plenty of fellowship, support, and good food.  Today’s blog will

Here are 5 things you should know about menstrual cycles. Actually, I think everyone should know these!

Over the past 30 to 40 years, there’s been a noticeable rise in gynecological issues like PCOS, endometriosis, fibroids, and even infertilit

Ladies, let’s get real for a second: periods are messy. what products do you use? What products are safe? Why are there so many to pick from

After the Introductory Session, clients are usually feeling excited about the information they have just learned, a little overwhelmed, or a combination of the two. We end the Introductory Session by stating that the next step in learning the Creighton Model is to attend follow-ups. Follow-ups are crucial to learning the Creighton Model , and for learning it well. During a follow-up, very specific questions are asked about how observations are made and the chart is reviewed i

Breaking up is hard to do—especially with something as ingrained as the birth control pill. But more and more women are doing just that!

There are so many NFP terms that I have decided to create a part 2 to explain more NFP jargon. Let's jump in!

I am writing this blog (or at least beginning to write it) from the cry room of my parish’s church. After another fast and furious Monday morning full of Vacation Bible School drop-off, Aldi’s, tutoring, and more VBS, I am hoping to receive some unmerited grace and Divine inspiration from our Lord ever-present in the tabernacle (grace is always unmerited and unearned as it is pure gift from God, but this time perhaps a little more “unmerited” since I have known that I needed

There are many terms and acronyms associated with Natural Family Planning. For starters, you've got NFP as well as TTC, TTW, TTA, BBT,...

Deciding which form of Natural Family Planning (NFP) to use can be a daunting task. With so many options available, it’s important to find t

There are 4 ways your vacation can mess up your chart. Find out what they are and how to deal with them.

It’s the day after Memorial Day, which means summer has officially started! And while I am a huge fan of long, lazy summer days with a lot less crammed into my schedule, charting still remains, and that is something I do not like to be lazy about! Here are my top 3 tips to help your charting stay on point during the summer heat: 1.      Always keep to the observational routine.  Known as Instruction A on the back of your chart, this one is listed first for a reason! With the

"When you know so intimately what can go wrong, it's hard to believe everything will be alright."- DOTTIE SODERSTROM