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I Hate Using NFP
I hate using NFP. It's true. I also hate eating an alternative diet, exercising, cleaning my house, and giving birth. I could pretty much...

Jenny Ingles, CFCP
Apr 25, 20233 min read


Endometritis and Fertility
There are so many biomarkers that a FertilityCare practitioner can see on a client's chart. and sometimes it can seem impossible to figure out what they are or how to treat them. One vital sign that can be seen is unusual bleeding and brown bleeding, which can be caused by several different things. When a practitioner sees these markers on a chart, we want to get you into see one of our NaPro physicians. They have the ability to conduct a larger variety of tests than a non N

Jessica Kennedy, CFCP
Apr 18, 20232 min read


It's Time to Leave Your Tomb
By the grace of God, we have made it through another Lenten season. We have journeyed forty days through the desert of fasting and...

Natalie Klinkhammer, CFCP
Apr 11, 20232 min read


This is my Body: A Reflection for Holy Week
As we enter in Holy Week, I want to share some reflections on suffering. Suffering is present in many stages of the fertility journey,...

Julie McKay, FCP
Apr 4, 20233 min read


The virtue of waiting
When it comes to waiting, there are very few things that compare to what can be the agony and anxiety induced by waiting. Having some end...

Anna Knape, CFCP
Mar 28, 20233 min read


Continuing the Discussion: There is No Rule Book When it Comes to Avoiding
As a practitioner I have been asked many times, "is this a good reason to avoid?" And for a long time I did not know if I could really give a great answer. I know for myself it took me discerning and praying with my husband to make our decision to avoid, but that process may not be as clear cut for everyone. Fo awhile my simple answer was "that is between you (the couple) and God". Honestly I did not feel this was a good enough answer nor was I qualified enough to answer it.

Daria Bailey, CFCP
Mar 21, 20234 min read


What Has Been Asked of You is Tremendous - My Story
I sat in the gathering room at the Ronald McDonald Apartment in Ann Arbor, Michigan looking out the window. It was cold outside, the air...

Jenny Ingles, CFCP
Mar 14, 20234 min read


Lent, suffering, and fertility
We're well into Lent now, and I don't know if anyone else feels this way, but it seems to me that life always feels a little extra "hard"...

Karoline Heldt, CFCP
Mar 7, 20234 min read


The Long Road to Peace: My experience with the Creighton Model System
I first heard of the Creighton Model Fertility Care System in April of 2019. At that point in our marriage, my husband and I had three children. With my youngest turning one and breastfeeding officially ending, my menstrual cycle was back in full force with an a vengeance that had become the new "normal" after weaning my second baby over 2 years. For one week each month I would become an anxious, weepy mess, barely able to keep up with the demands of my life as a stay-at-h

Natalie Klinkhammer, CFCP
Feb 21, 20233 min read


With Love, a Creighton Practitioner
I’ve had a lot of clients come to me for a number of reasons. Each with their own unique set of circumstances, each with their own unique...

Anna Knape, CFCP
Feb 14, 20233 min read


The Creighton Model offered me hope and healing
Daria and Karoline have shared how the Creighton model has impacted their lives. I want to share my own journey. My cycles were always irregular. I had what I thought were “light periods” of brown bleeding very often. Only some months would I have periods. It was confusing, but I didn’t know what to do about it. While I was in college, I woke up one night in horrible pain. I convinced my parents to drive me to the urgent care in the morning. I didn’t know how to describe the

Julie McKay, FCP
Feb 7, 20233 min read


Do Not Let Anxiety Control Your Charting
I am someone who unfortunately struggles with anxiety. It is been something I've dealt with since I was 15 years old. It comes and goes,...

Daria Bailey, CFCP
Jan 31, 20234 min read


My fertility journey
Everyone’s experience with NFP is unique. Women and couples seek it out for so many different reasons and usually stay with it for...

Karoline Heldt, CFCP
Jan 24, 20235 min read


MTHFR...Wait, What?
In this new age of technology and DNA testing which allows us to find out where our ancestors came from and even medical history...

Jessica Kennedy, CFCP
Jan 18, 20233 min read


Failing to Reach Your Goals?
Last week Natalie discussed New Year's Resolutions and how the busyness of life keeps many of us from doing the things we need to do to...

Jenny Ingles, CFCP
Jan 10, 20236 min read


New Year, New You?
Here we meet again friends, three days into the New Year of 2023. So how are your New Year’s resolutions holding up? If you are a...

Natalie Klinkhammer, CFCP
Jan 3, 20233 min read


Navigating the Holidays - When Your Family Butts in to Your Sex Life
Have you ever had family members who simply could not keep their noses out of your sex life? Or worse, strangers? I've heard stupid...

Jenny Ingles, CFCP
Dec 7, 20224 min read


How Far is Too Far? - When Avoiding
We're avoiding pregnancy. How far is too far during fertility? This is a pretty common question that I get. Essentially, the question is...

Jenny Ingles, CFCP
Nov 17, 20223 min read


The Decision to Avoid is a True Discernment Process
" If therefore there are well-grounded reasons for spacing births, arising from the physical or psychological condition of husband or wife, or from external circumstances, the Church teaches that married people may then take advantage of the natural cycles immanent in the reproductive system and engage in marital intercourse only during those times that are infertile, thus controlling birth in a way which does not in the least offend the moral principles which We have just ex

Daria Bailey, CFCP
Nov 8, 20224 min read


All the Single Ladies
Queue Beyonce... Maybe you've heard about charting before, or maybe you've thought "oh, learning about my cycles before I'm married probably sounds like something I should do." Or, maybe every time you hear "All the single ladies" played at a wedding you roll your eyes as the DJ calls all of the single women up to dance (I know that I do at least). Whether you're as single as the leaves remaining on the tress in this lovely fall before the brink of winter, or you're in a

Anna Knape, CFCP
Nov 1, 20222 min read
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