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Why I teach Creighton as an RN
I started to share my story a couple weeks ago. I want to share more how I started teaching Creighton as a Registered Nurse. After I started teaching the introduction to NFP, I started reading more about the different methods . I loved that the Creighton model is based in so much research and that it works with doctors to help women through a variety of health concerns, not just planning and avoiding pregnancy . My husband and I started talking about how we would afford tra

Jessica Kennedy, CFCP
Sep 12, 20233 min read


First Follow-up Freakout
Let’s take a trip down memory lane, to the time of my first follow-up after attending the Creighton Model Introductory Session. This is when Introductory Sessions and Follow-up Sessions were conducted strictly in-person, in that wild time of life known as “pre-Covid”. My husband and I showed up at our FertilityCare Practitioner’s home with our two weeks’ worth of hard-charting effort. He was as annoyingly calm and confident as he always is while I had butterflies in my sto

Natalie Klinkhammer, CFCP
Sep 5, 20234 min read


What Led You to Start Teaching NFP? Jessica's Story
Have you ever had a profound calling from God you could not ignore? I have been blessed enough, this has happened to me many times in my...

Jessica Kennedy, CFCP
Aug 29, 20233 min read


Can you use NFP with a ‘contraceptive mindset’ or ‘contraceptively’?
This is a question I get all so often, most especially in the Catholic world. In case you aren’t familiar, normally when people ask me if Natural Family Planning can be used with a ‘ contraceptive mindset ’ or ‘contraceptively,’ what they’re really asking is if NFP can be used with bad intentions. Or, if NFP can be used faithfully by a Catholic to avoid a pregnancy. Sometimes I get asked by people with a half raised skeptical eyebrow, others with a curiosity of how NFP actual

Anna Knape, CFCP
Aug 22, 20233 min read


Unveiling Concerns: Delving into the Dangers of the O-Pill
In the world of reproductive health and family planning, the landscape is constantly evolving with new developments. One such development...

Daria Bailey, CFCP
Aug 15, 20233 min read


The sacredness of the moment
Starting to observe and chart can be overwhelming. It is can feel impossible to keep charting especially when life gets busy or something...

Julie McKay, FCP
Jul 25, 20233 min read


A Lifetime of Honeymoons
It's no secret that when using any type of NFP, a period of abstinence is used during the fertile time of a woman’s cycle if the couple...

Natalie Klinkhammer, CFCP
Jul 18, 20233 min read


Your marriage vs. Your difficult chart
Using natural methods of fertility regulation (aka, "NFP", e.g., "Creighton") makes marriages stronger. You've probably even heard some people go so far as to say it's one way to "divorce proof" your marriage. That's a pretty extreme statement but statistically couples that use NFP do have a significantly lower divorce rate than the general population . It should follow then, that if you're using NFP, your marriage should be thriving, right? Dandy? Amazing? Passionate? Bette

Karoline Heldt, CFCP
Jun 20, 20235 min read


Do I have to??
So you're finally ready to learn a method to learn more about your fertility. You're excited and also nervous. You finally receive all of...

Anna Knape, CFCP
May 16, 20232 min read


History of Contraception and Natural Family Planning
On this cold rainy spring Tuesday (at least if you’re reading this in real time in mid-Michigan), I have a little history lesson for you....

Karoline Heldt, CFCP
May 2, 20234 min read


It's Time to Leave Your Tomb
By the grace of God, we have made it through another Lenten season. We have journeyed forty days through the desert of fasting and...

Natalie Klinkhammer, CFCP
Apr 11, 20232 min read


This is my Body: A Reflection for Holy Week
As we enter in Holy Week, I want to share some reflections on suffering. Suffering is present in many stages of the fertility journey,...

Julie McKay, FCP
Apr 4, 20233 min read


The virtue of waiting
When it comes to waiting, there are very few things that compare to what can be the agony and anxiety induced by waiting. Having some end...

Anna Knape, CFCP
Mar 28, 20233 min read


Continuing the Discussion: There is No Rule Book When it Comes to Avoiding
As a practitioner I have been asked many times, "is this a good reason to avoid?" And for a long time I did not know if I could really give a great answer. I know for myself it took me discerning and praying with my husband to make our decision to avoid, but that process may not be as clear cut for everyone. Fo awhile my simple answer was "that is between you (the couple) and God". Honestly I did not feel this was a good enough answer nor was I qualified enough to answer it.

Daria Bailey, CFCP
Mar 21, 20234 min read


The Long Road to Peace: My experience with the Creighton Model System
I first heard of the Creighton Model Fertility Care System in April of 2019. At that point in our marriage, my husband and I had three children. With my youngest turning one and breastfeeding officially ending, my menstrual cycle was back in full force with an a vengeance that had become the new "normal" after weaning my second baby over 2 years. For one week each month I would become an anxious, weepy mess, barely able to keep up with the demands of my life as a stay-at-h

Natalie Klinkhammer, CFCP
Feb 21, 20233 min read


With Love, a Creighton Practitioner
I’ve had a lot of clients come to me for a number of reasons. Each with their own unique set of circumstances, each with their own unique...

Anna Knape, CFCP
Feb 14, 20233 min read


The Creighton Model offered me hope and healing
Daria and Karoline have shared how the Creighton model has impacted their lives. I want to share my own journey. My cycles were always irregular. I had what I thought were “light periods” of brown bleeding very often. Only some months would I have periods. It was confusing, but I didn’t know what to do about it. While I was in college, I woke up one night in horrible pain. I convinced my parents to drive me to the urgent care in the morning. I didn’t know how to describe the

Julie McKay, FCP
Feb 7, 20233 min read


Do Not Let Anxiety Control Your Charting
I am someone who unfortunately struggles with anxiety. It is been something I've dealt with since I was 15 years old. It comes and goes,...

Daria Bailey, CFCP
Jan 31, 20234 min read


MTHFR...Wait, What?
In this new age of technology and DNA testing which allows us to find out where our ancestors came from and even medical history...

Jessica Kennedy, CFCP
Jan 18, 20233 min read


New Year, New You?
Here we meet again friends, three days into the New Year of 2023. So how are your New Year’s resolutions holding up? If you are a...

Natalie Klinkhammer, CFCP
Jan 3, 20233 min read
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