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Motivation Matters
On behalf of all the wonderful FertilityCare Practitioners at the Groesbeck FertilityCare Center, happy New Year’s! As fate would have...

Natalie Klinkhammer, CFCP
Jan 2, 20243 min read
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New Year's Resolution: Advocate for your Needs
Merry Christmas! Hopefully you’ve had an awesome Christmas..and the party continues! I know it's a little early for a New Year's blog but...

Anna Knape, CFCP
Dec 26, 20233 min read
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SPICE: Holiday Edition
I'm really excited about all the holiday-related posts we have so far about double peaks, self gift, and charting while traveling. In the...

Julie McKay, FCP
Dec 20, 20232 min read
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Charting While Traveling, It Can Be Madness
The Holiday Season is in full force which means things can be crazy. All the school programs. The cooking and baking. Parties and family...

Daria Bailey, CFCP
Dec 12, 20233 min read
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A Different Kind of Gift
Last year during the holiday season, I wrote about how to handle nosy relatives that butt into your sex life. And last week, Jessica...

Jenny Ingles, CFCP
Nov 28, 20232 min read
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Thanksgiving, Christmas, and Double Peak. Oh My!!
The holidays can be a very beautiful time of the year with all the traditions, time with family and delightful meals. The holidays also...

Jessica Kennedy, CFCP
Nov 21, 20232 min read
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Am I Ovulating if I Have a Period??
As a young lady, I believed that having a period meant that I must be ovulating and was able to get pregnant. Many women have had "the...

Jessica Kennedy, CFCP
Nov 14, 20232 min read
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Effectiveness to Achieve Pregnancy
We've discussed how the Creighton Model is very effective when you are trying to avoid pregnancy . Is the Creighton Model effective when you want to achieve pregnancy? Yes! The Creighton Model is a system of true family planning. It can be used (very effectively!) to either avoid or achieve pregnancy. So let's dive into the numbers! First, let's talk about the effectiveness for achieving pregnancy for couples of normal fertility. This means couples who are not experiencing i

Julie McKay, FCP
Nov 7, 20232 min read
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The Sunday Scaries and How to Chart with the Creighton Model System
Happy Halloween! I hope that you have fun spending time with your children, handing out, eating candy, etc. or wherever you find yourself...

Anna Knape, CFCP
Oct 31, 20233 min read
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A "You" Shaped Cross
This is an excerpt I wrote back in December 2022: “This comes to you after a lot of tears. And I mean a lot. Phone calls, frustration,...

Anna Knape, CFCP
Oct 10, 20233 min read
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NFP Shopping
If you're looking for the right "fit" Natural Family Planning method... here's a bunch of information all in one place about Creighton...

Karoline Heldt, CFCP
Sep 26, 20233 min read
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Why I teach Creighton as an RN
I started to share my story a couple weeks ago. I want to share more how I started teaching Creighton as a Registered Nurse. After I started teaching the introduction to NFP, I started reading more about the different methods . I loved that the Creighton model is based in so much research and that it works with doctors to help women through a variety of health concerns, not just planning and avoiding pregnancy . My husband and I started talking about how we would afford tra

Jessica Kennedy, CFCP
Sep 12, 20233 min read
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First Follow-up Freakout
Let’s take a trip down memory lane, to the time of my first follow-up after attending the Creighton Model Introductory Session. This is...

Natalie Klinkhammer, CFCP
Sep 5, 20234 min read
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What Led You to Start Teaching NFP? Jessica's Story
Have you ever had a profound calling from God you could not ignore? I have been blessed enough, this has happened to me many times in my...

Jessica Kennedy, CFCP
Aug 29, 20233 min read
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Can you use NFP with a ‘contraceptive mindset’ or ‘contraceptively’?
This is a question I get all so often, most especially in the Catholic world. In case you aren’t familiar, normally when people ask me if Natural Family Planning can be used with a ‘ contraceptive mindset ’ or ‘contraceptively,’ what they’re really asking is if NFP can be used with bad intentions. Or, if NFP can be used faithfully by a Catholic to avoid a pregnancy. Sometimes I get asked by people with a half raised skeptical eyebrow, others with a curiosity of how NFP actual

Anna Knape, CFCP
Aug 21, 20233 min read
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Unveiling Concerns: Delving into the Dangers of the O-Pill
In the world of reproductive health and family planning, the landscape is constantly evolving with new developments. One such development...

Daria Bailey, CFCP
Aug 15, 20233 min read
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The sacredness of the moment
Starting to observe and chart can be overwhelming. It is can feel impossible to keep charting especially when life gets busy or something...

Julie McKay, FCP
Jul 25, 20233 min read
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A Lifetime of Honeymoons
It's no secret that when using any type of NFP, a period of abstinence is used during the fertile time of a woman’s cycle if the couple...

Natalie Klinkhammer, CFCP
Jul 18, 20233 min read
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Your marriage vs. Your difficult chart
Using natural methods of fertility regulation (aka, "NFP", e.g., "Creighton") makes marriages stronger. You've probably even heard some...

Karoline Heldt, CFCP
Jun 20, 20235 min read
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Do I have to??
So you're finally ready to learn a method to learn more about your fertility. You're excited and also nervous. You finally receive all of...

Anna Knape, CFCP
May 16, 20232 min read
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